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   POWER RACK

Before  Asssembly: 

Tools Required: 

Before assembling your Power Rack,please take the time to make sure your assembly kit hasAll
of the parts listed on the Machine Parts List. Each part has been illustrated for proper location 

and numbered for east identification. 

Compare your contents against the parts list. If any parts are missing or unusable, please 

Our Dedicated Customer 

ServiceStaff is standing by to help you at: 8:00 a.m. Through 5:00 p.m. Any parts you needWill 
be happily mailed to you at your home. 

For assembly, your Power Rack will require two adjustable wrenches. 

Do 

Not 
Return The product To The Store From Which It Was Purchased. 

 HARDWARE

(23) M12X90 HEX BOLT 23 PCS

(22) M12 WASHER 64 PCS

(21) M12 LOCKNUT 32PCS

(25) M12X180 HEX BOLT 1PC 

(24) M12X80 HEX BOLT 8 PCS

Please do not tighten nuts and bolts until you have installed all hardware 

in their proper places.

Содержание OBB025M

Страница 1: ...claims are made or implied as they relate to the equipment Measurements made by the equipment are believed to be accurate but only the measurements of your physician should be relied upon IMPORTANT Re...

Страница 2: ...POWER RACK TABLE OF CONTENT Table of Content 1 Introduction 2 Safety Instructions 3 Hardware List 4 Parts Draw 5 Assembly Instructions 6 10 Stretching Exercises 11 12 Exploded Parts List 13 1...

Страница 3: ...ed Instead please allow our Customer Service Department to help you Contact the Orbit Fitness Customer Service Department at E mail address service orbitfitness com au or phone 08 62413050 Orbit Fitne...

Страница 4: ...es not cover this machine if it is used commercially Refer to the manual whenever you have a question Inspect the machine before each use Keep your fingers body parts children and pets away from movin...

Страница 5: ...ssing or unusable please Our Dedicated Customer ServiceStaff is standing by to help you at 8 00 a m Through 5 00 p m Any parts you needWill be happily mailed to you at your home For assembly yourPower...

Страница 6: ...g Bar 8 5 Top Crossing Frame 9 6 Below Crossing Bar 10 Left Bar Holder Right Bar Holder 11 12 RP Plate Rod OP Plate Rod 13 Right Crutch Bar 17 Connection Plate A 18 Dip Bar 19 Pin M16 110 20 Pin M8 35...

Страница 7: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 1 6 21 1 3 1 2 6 16 16 23 22 22 22 22 23 21...

Страница 8: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 2 7 22 4 21 21 24 24 22 22 22 22...

Страница 9: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 3 8 17 17 7 5 22 22 23 23 21 21 21 21 22 22 22 22 22 22 22 22 23 23 23 22...

Страница 10: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 4 9 15 14 10 8 11 9...

Страница 11: ...POWER RACK ASSEMBLY INSTRUCTIONS STEP 5 10...

Страница 12: ...behind your back waist level Grasp just above the elbow of that arm with your opposite hand and pull gently toward your midline Exhale and relax into the stretch Do both sides Avoid pulling too hard...

Страница 13: ...upright with one hand placed against a wall for balance Bend one leg backward and grad the foot or ankle of that leg with you same side hand Exhale and try to pull your foot backward so your heel tou...

Страница 14: ...ase Frame Top Beam Top Crossing Frame Below Crossing Bar Top Crossing Bar Left Bar holder Right Bar holder Left Crutch Bar Right Crutch Bar RP Plate Rod OP Pltae Rod Left Safety Bar Right Safety Bar S...

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