Optimum PR-0850, Руководство по эксплуатации

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Vegetables
Artichokes, fresh 2-3 medium sized 40-45 minutes (top up the reservoir)
Asparagus 400g (1lb) 15 minutes
Bears, green 400g (1lb) 18-20 minutes
Broccoli 400g (1lb) 15 minutes
Brussels sorouts 15-18 minutes
Cabbage
1 head, cored and cut into
eighths
20 minutes
Carrots, sliced 400g (1lb) 15 minutes
Cauliflower 1 head, cored 15 minutes
Corn on the cob, fresh 15 minutes
Courgettes, sliced 400g (1lb) 10 minutes
Mushrooms, fresh 200g (1lb) 10-13 minutes
Peas, ftreen, shelled 400g (1lb) 12-15 minutes
Peppers, deseeded & sliced 1 whole pepper 10 minutes
Potatoes, white, all purpose, peeled & chopped 900g (1lb) 20 minutes
ftrtatoes. new, whole 10-12 20-25 minutes
Spinach, fresh 250g (1/2 lb) 10 minutes
Meat and poultry
Whole chicken (unstuffed) up to 1.5 kg (3 lb) 60-70 minutes
Don't try to steam a chicken weighing more than 1.5kg, its size will prevent the steam from circulate properly and it may
not cook fully, and don't stuff the chicken. Top up the reservoir after about 30 minutes.
Chicken breasts (boneless fillets) (depending on
size and thickness)
400g (1lb) 20-30 minutes
Frankfurter sausages [prick before cooking) 400g (1lb) 15 minutes
Fish and seafood
Mussels, fresh 400g (1lb) 10-15 minutes
Don't use mussels that are opei prior to cooking. Steam until the shells open fully Discard any that don't open after cook-
ing.
Prawns, fresh 400g (1lb) 6-8 minutes
Lobster tail, frozen 2 pieces 20-22 minutes
Fish fillets, fresh, 6-13mm (1/4 - 1/2”) thick,
plaice, mackerel, trout-etc.
200g(1/2 / 2lb) 10 minutes
Fish steaks, fresh, 19-25mm (3/4 - 1”) thick,
salmon, cod. tuna etc.
200g(1/2 / 2lb) 12-17 minutes
Rice, cereal and pasta
White rice, 2 servings 200g with 300ml water 35-40 minutes
Brown rice, 2 servings 200g with 300ml water 45-50 minutes(top up the reservoir)
Couscous, 2 servines 150g with 300ml water 10-12 minutes
Pasta (spaghetti), 2 serving 100g with 50Oml water 20 minutes
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