Octane Fitness ZERO RUNNER ZR7000, Руководство пользователя

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HIIT BOOSTERS
ArmBlaster / Chest Press
Press booster
button
to start
1 minute
10-repitition
set
ArmBlaster / Chest Press
Press booster
button
to end
Description
ArmBlaster (called Chest Press on the xR6000) is a proprietary program designed to boost cardiovascular
endurance while building strength and muscle tone. ArmBlaster adds upper-body strength sessions to the cardio
program profile that you have selected. Press
or on your console to start a session; then,
every minute, resistance increases 10 levels (6 levels for Chest Press) for a muscle-building, 10-repetition set as
you transfer the workload from your lower body to your upper body, concentrating on pushing and pulling with
your arms. On the xR6000, take advantage of your seated position by placing your feet on the stationary footpegs
to really isolate those arms!
Product Availability