Note: Actual cooking times may vary depending on the size and shape of the ingre-
dients used. Listed cooking times should be used as a guide. Adjust the settings as
necessary to suit your needs. According to the FDA, the safe internal temperature is
165°F for poultry and 160°F for pork.
The following guide indicates the amount of time, temperature, and weight for
the various food types that are listed below.
Food Type
Shake/
Flip
Time
(min)
Temp
(˚F)
Suggested
Amount
Additional Notes
Frozen French Toast
Sticks
Flip
8-10
380
8 oz
Frozen Hash Brown
Patties
Flip
18-25
360
1-3 patties
Cinnamon Rolls
10-12
350
1-4 rolls
Cover w/foil
½
way
Thin Frozen Fries
Shake
8-14
400
16 oz
Frozen Fries
Shake
14-17
400
16 oz
Medium cut
Homemade Fries
Shake
20-25
360
12 oz
Soak in water - 30 minutes
Homemade Potato
Wedges
Shake
20-25
360
12 oz
Soak in water - 30 minutes
Homemade Potato
Cubes
Shake
15-20
360
12 oz
Soak in water - 30 minutes
Steak (
½
" ribeye)
Flip
12-18
360
1-2 (8 oz each)
Pork Chops (with bone)
Flip
15-20
375
1-2 (8 oz each)
Frozen Hamburgers
Flip
16-20
360
1-2 (5 oz each)
Fresh Hamburgers
Flip
12-16
360
1-3 (8 oz each)
Italian Sausage
Flip
13-15
400
1-4 (4 oz each)
Chicken Wings
Shake
20-25
390
12 oz
Poultry
Flip
11-14
360
1-2 (8 oz each)
Chicken Breast
Frozen Tater Tots
Shake
6-8
360
12 oz
Spring Rolls
Shake
6-8
360
12 oz
Chicken Nuggets
Shake
8-12
400
8 oz
Fish
Shake
6-10
400
8 oz
Frozen Fish Sticks
Stuffed Poppers
Shake
8-10
360
8 oz
Onion Rings
Shake
12-16
360
12 oz
Breaded Mushrooms
Shake
8-10
390
8 oz
Mozz. Sticks/Zucchini
Shake
5-7
360
12 oz
GUIDE