13 minutes
4-ingredient
banana pancakes.
MAKES 2 MEDIUM PANCAKES OR 3 MINI PANCAKES
Stack the breakfast table with a batch of these easy-peasy 4-ingredient
flapjacks. This is a great recipe to double or triple and make in the
Batchbowl if you’re feeding the whole family.
1
1
1/4 CUP
1/8 TSP
1 TBSP
BANANA, SMALL,
CHOPPED
EGG, LARGE
WHOLE ROLLED
OATS
CINNAMON
BUTTER
1
Put all of the ingredients
into the Small Cup
(except the butter) and
blend until smooth.
2
Warm the butter in a skillet
or griddle on medium heat.
3
Pour the pancake batter into
the skillet, and flip pancakes
after bubbles rise to surface
and bottoms brown.
4
Continue to cook until the
second side is golden brown.
5
Ensure that the pancake is
cool to touch and then serve.
NUTRITIONIST TIP
One of the best ways you can foster
a healthy eater is to be a healthy
role model. Prioritize family meals by
turning off the TV and smart phones
and showing your little ones how
much you enjoy eating healthy foods.
PRO TIP
Put any leftover pancakes in an
airtight, reusable bag and store in the
freezer. Simply toss frozen pancakes in
the toaster to thaw and reheat when
you’re in a pinch for an easy breakfast.
ST
AG
E 3.
BA
TC
HB
OW
L.
66
67
Содержание Baby NBY-50100
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