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NordicTrack Revitaliz 831.14895.1, Руководство пользователя

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NordicTrack Revitaliz 831.14895.1 Скачать руководство пользователя страница 5

5

Handle

Left Frame

Short Adjustment Knob

Long Adjustment Knob

Backrest

Headrest

Foot Frame

Lock Frame

Index Handle

Short Adjustment Knob

Right Frame

ASSEMBLED DIMENSIONS:

Height: 5 ft. 2 in. (157 cm)

Width: 3 ft. (91 cm)

Depth: 6 ft. 6 in. (168 cm)

BEFORE YOU BEGIN

Thank you for selecting the NordicTrack

®

REVITAL-

IZE™ INVERSION SYSTEM 2.0 inversion table. The

inversion table will increase your intervertebral dimen-

sion, decrease pressure on intervertebral discs,

stretch and relax your muscles, and temporarily

relieve back pain associated with the listed conditions.

For your benefit, read this manual carefully before

using the inversion table.

If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

Содержание Revitaliz 831.14895.1

Страница 1: ...s manual before using this equipment Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPO...

Страница 2: ...9 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS WARNING DECAL PLACEMENT NordicTrack is a registered trademark of ICON IP Inc This drawing shows the location s of...

Страница 3: ...oes with laces to help secure your feet in the inversion table and for foot protection while using the inversion table 12 Always engage the pins on the backrest frame into the same holes in both pivot...

Страница 4: ...nia or ventral hernia Glaucoma retinal detachment or conjunc tivitis High blood pressure hypertension or recent stroke or transient ischemic attack Heart or circulatory disorders for which you are bei...

Страница 5: ...e pressure on intervertebral discs stretch and relax your muscles and temporarily relieve back pain associated with the listed conditions For your benefit read this manual carefully before using the i...

Страница 6: ...utton Bolt 69 M10 x 16mm Button Screw 54 M10 x 80mm Button Bolt 52 M10 x 53mm Button Bolt 49 M8 x 16mm Button Bolt 61 M10 Large Washer 64 M6 x 37mm Bolt 33 PART IDENTIFICATION CHART See the drawings b...

Страница 7: ...ntifying small parts use the PART IDENTIFICATION CHART on page 6 The following tools not included may be required for assembly two adjustable wrenches one rubber mallet one standard screwdriver one Ph...

Страница 8: ...nuts yet 4 52 50 50 3 65 50 50 52 52 2 1 65 5 See the inset drawing Identify the Center Frame 7 Apply some of the included grease to both sides of the Left Large Spacer 31 Attach the Left Large Spacer...

Страница 9: ...teps 2 and 4 Tighten the M10 Locknuts 65 6 65 51 51 1 2 65 65 65 4 5 7 Attach the Top Cover 23 and the Bottom Cover 24 to the Center Frame 7 with two M4 x 15mm Screws 58 and an M4 x 30mm Screw 63 Atta...

Страница 10: ...ver 23 Next attach the Backrest Frame 8 to the Center Frame Extension 6 with the M10 x 95mm Button Bolt 53 and an M10 Locknut 65 Then engage the Short Adjustment Knob 37 into one of the holes in the b...

Страница 11: ...t tighten an M4 x 15mm Screw 58 into each side of the Pad Tube 18 Slide two Foam Pads 22 onto the Pad Tube 18 Then press two Pad Caps 45 into the Foam Pads 22 11 10 43 33 11 17 Hole 22 22 45 45 13 12...

Страница 12: ...tach the other Handle 12 in the same way Make sure that all parts are properly tight ened before you use the inversion table 15 65 50 52 12 12 65 4 35 3 65 WARNING HOW TO LOCK THE INVERSION TABLE FOR...

Страница 13: ...on the Backrest Frame 8 has four adjustment holes The correct hole to use will depend on your body weight and the desired level of responsiveness See the chart to determine which hole to use For exam...

Страница 14: ...8 Adjustment Hole Height Measurements 10 ADJUSTING THE LOCK FRAME To secure your ankles in the inversion table first pull the Long Adjustment Knob 13 outward as far as possible See the inset drawing N...

Страница 15: ...other end of the Lock Pin on top of the Leg Frame 10 Then tighten an M10 Locknut 65 onto the Lock Pin SETTING THE INVERSION ANGLE The inversion table can be set to rotate between 15 degrees and 90 de...

Страница 16: ...er mine how quickly the inversion table will rotate Rest your arms in a comfortable position that does not cause the inversion table to rotate Note The inver sion table will rotate only to the degree...

Страница 17: ...nge in gravitational pull Use the inversion table for one or two minutes at a time two or three times a day Stay inverted only for as long as it is comfortable This may be only a few seconds at first...

Страница 18: ...2 42mm x 70mm Cap 40 2 63mm Round Cap 41 2 Leveling Foot 42 3 Foot 43 3 M6 Nut 44 2 32mm Round Cap 45 4 Pad Cap 46 1 M6 x 60mm Button Bolt 47 2 Pivot Bushing 48 2 29mm Spacer 49 2 M10 x 53mm Button Bo...

Страница 19: ...40 40 41 41 42 42 42 37 37 44 44 47 48 48 47 39 36 65 65 52 52 65 52 52 52 53 55 56 55 56 54 58 46 58 49 59 59 61 50 50 50 58 50 50 50 62 62 65 51 65 65 65 65 65 57 65 65 65 54 51 65 65 67 67 66 64 6...

Страница 20: ...ge to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rent...

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