background image

7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a

secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the floor or carpet
from damage, place a mat under the treadmill.

6. Insert two Handrail Bolts (78) with Handrail Washers

(77) and Handrail Bushings (75) into the right Upright
(69) and the right Handrail Spacer (65). Turn the
Handrail Bushings so they fit against the Upright with
the thick sides of the Bushings toward the center of the
treadmill, as shown in the inset drawing. Lift the right
Handrail (66) slightly and align the Bolts with the holes
in the Handrail. Next, thread the Bolts into the Handrail.
Do not tighten the Bolts yet.

Attach the left Handrail (not shown) in the same way.
Tighten all four Handrail Bolts (78).

6

78

77

75

69

66

65

75

77

Thick

Side

5. Pull the Upright Wire Harness (98) up through the other

Handrail Spacer (65). Place the Handrail Spacer on the
right Upright (69) as shown, with the cutout turned to-
ward the treadmill (see inset drawing A). 

Have a second person hold the Handrails (66) near the
Uprights (69) as shown. Connect the Upright Wire
Harness (98) to the wires extending from the Console
Base (81). See inset drawing B. Insert the connectors
and the Upright Wire Harness into the hole in the
Console Base (81).

Being careful not to pinch the Wire Harness (98), set the
Handrails (66) on the Spacers (65).

5

98 69

66

81

65

69

65

81

98

A

B

Cutout

7

4. Slide the Grounding Bracket (117) onto one of the

Handrail Spacers (65) in the location shown. 

See inset drawing A. Pinch the tabs on the Grounding
Bracket (117) so that the tabs will fit into the hole in the
Upright (69 [see inset drawing B]). 

See inset drawing B. Place the Handrail Spacer (65) on
the left Upright (69) as shown, with the cutout on the indi-
cated side. Note: Make sure that the tabs on the
Grounding Bracket (117 [see inset drawing A])) are in-
serted into the hole in the Upright.

4

Tabs

A

B

69

117

117

65

65

Cutout

Содержание Exp2000x

Страница 1: ...e Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through...

Страница 2: ...NT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in...

Страница 3: ...AC and 15 amps To purchase a surge suppressor see your local NordicTrack dealer or call 1 888 825 2588 and order part number 146148 12 Keep the power cord and the surge suppres sor away from heated s...

Страница 4: ...and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing othe...

Страница 5: ...888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of th...

Страница 6: ...and remove all packing materials Do not dispose of the packing materials until assembly is completed Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters Not...

Страница 7: ...98 up through the other Handrail Spacer 65 Place the Handrail Spacer on the right Upright 69 as shown with the cutout turned to ward the treadmill see inset drawing A Have a second person hold the Han...

Страница 8: ...grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordin...

Страница 9: ...ole also features new iFIT com interactive technology iFIT com technology is like having a per sonal trainer right in your home Using the included audio cable you can connect the treadmill to your hom...

Страница 10: ...er Weight buttons again to enter your weight Four seconds after the buttons are pressed the weight setting will disappear from the display Your weight will then be saved in memory To use the manual mo...

Страница 11: ...10 Note After the buttons are pressed it may take a moment for the treadmill to reach the selected incline setting Follow your progress with the LED track and the displays The LED track When the manu...

Страница 12: ...to the foot rails press the Stop button and adjust the incline of the treadmill to 1 The incline must be at 1 when the treadmill is raised to the storage position or the treadmill will be damaged Next...

Страница 13: ...urrent segment is too high or too low you can manually override the setting by pressing the Speed or Incline buttons on the console Every few times one of the Speed buttons is pressed an additional in...

Страница 14: ...Current Segment column When the first segment of the program is com pleted the current speed setting and the current incline setting will be stored in memory All columns in the program display will th...

Страница 15: ...ve one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the tread mill will automatically adjust to the speed and in cline sett...

Страница 16: ...stance Laps display will show an L 1 level 1 indicat ing that the first 4 minute segment of the fitness test program has begun The incline of the tread mill will automatically adjust to 3 and the walk...

Страница 17: ...optional chest pulse sensor to use the pulse driven program see page 24 Follow the steps below to use the pulse driven program Put on the chest pulse sensor Refer to the instructions included with the...

Страница 18: ...ate setting The program will continue until no time remains in the Time display The walking belt will then slow to a stop If the speed or incline setting for the current seg ment is too high or too lo...

Страница 19: ...lectronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA...

Страница 20: ...Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONE...

Страница 21: ...below to use an iFIT com CD or video program Insert the key fully into the console See GETTING STARTED on page 10 Select the iFIT com mode When the key is in serted the manual mode will be selected an...

Страница 22: ...m press the Stop button or remove the key and go to step 1 on page 18 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit a...

Страница 23: ...clothing When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electro...

Страница 24: ...ace display Press the Speed button to change the unit of measurement IMPORTANT The Heart Rate Calories display should be blank If a d ap pears in the display the con sole is in the demo mode This mode...

Страница 25: ...readmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure...

Страница 26: ...eck the on off switch located on the treadmill near the power cord The switch must be in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the trea...

Страница 27: ...he left first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt clockwise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt...

Страница 28: ...goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the dem...

Страница 29: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Страница 30: ...Circuit Breaker 42 1 Power Cord 43 1 On Off Switch 44 1 Left Endcap Insert 45 4 Belt Guide Screw 46 1 Belt Guide 47 4 Isolator 48 2 Hand Weights 49 16 Fastener 50 1 Belly Pan 51 1 Right Foot Rail Cap...

Страница 31: ...wn in box For information about the optional chest pulse sensor see page 24 These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Service Department t...

Страница 32: ...83 45 46 47 100 50 49 2 51 1 53 53 52 114 49 47 100 49 49 55 56 57 58 34 59 60 59 34 61 49 55 53 54 110 54 53 62 109 100 47 90 112 53 53 113 44 96 100 83 101 31 67 67 107 100 47 116 100 116 EXPLODED...

Страница 33: ...0 99 100 103 104 102 106 105 99 100 97 98 104 14 9 95 94 93 14 23 100 68 70 71 74 73 72 81 108 66 87 76 76 27 27 80 87 33 33 90 90 90 90 88 75 77 78 77 78 75 75 79 79 65 65 69 82 48 84 87 87 11 11 115...

Страница 34: ...MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your cont...

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