NordicTrack 24917.0 Скачать руководство пользователя | Manualshive

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Содержание 24917.0

Страница 1: ...if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care INIPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 800 TO BE FIT 1 800 862 3348 Nion Fri 6 a m 6 p m NiT Sat 8 a m 4 p m NiT ON THE WEB www nordictrackservice com _ _J_JJJJJ_ E AL ...

Страница 2: ...ne number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size KEEP HANDS ANDFEET AWAY FROM THISAREA WHILE THE TREADMILL ISINOPERATION others from risk of serious injury Read the user s manual and Stand only on the side rails whet star ng or stopping treadmill Change speed n _mall nc_ements Hold...

Страница 3: ...t may slow accelerate or stop unexpectedly which may result in a fall and serious injury Keep the power cord and the surge suppres sor away from heated surfaces Do not operate the treadmill where aerosol products are used or where oxygen is being administered Keep children under age 12 and pets away from the treadmill at all times 15 Never move the walking belt while the power is turned off Do not...

Страница 4: ...on 23 Never insert any object into any opening on the treadmill 25 DANGER Always unplug the power cord immediatelyafter use beforeclean ingthe treadmill and beforeperforming the maintenance and adjustment procedures described inthismanual Never remove the motor hood unless instructed to do so by an authorizedservicerepresentative Servic ing other than the procedures in this manual should be perfor...

Страница 5: ...he treadmill if you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labe...

Страница 6: ...umber following the key number is the quantity used for assembly Note if a part is not in the hardware kit check to see if it is preat tached Extra hardware may be included 5 16 Star 8 x 1 2 Ground 8 x 3 4 Screw Washer 10 10 3 8 Star 3 8 Nut 11 2 Screw 9 1 1 4 Washer 12 4 3 8 x 1 1 4 Screw 8 4 5 16 x 1 1 2 Screw 5 4 5 16 x 2 Screw 4 4 3 8 x 1 3 4 Bolt 6 1 3 8 x 2 Bolt 3 1 3 8 x 2 3 4 Screw 7 4 5 1...

Страница 7: ...ge 6 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver 3 To avoid damaging parts do not use power tools Make sure that the power cord is unplugged Place a piece of cardboard below the rear of the Frame 56 to protect the floor or carpet Attach the Left Wheel Cap 96 to the Base 97 with two 8 x 3 4 Screws 1 Attach the Right Wheel Cap not shown t...

Страница 8: ... careful not to pinch the wires If nec essary position the Base Ground Wire 94 in the hole in the side of the Left Upright Insert two 3 8 x 2 3 4 Screws 7 and two 3 8 x 1 1 4 Screws 8 with two 3 8 Star Washers 12 into the Left Upright 89 Partially tighten the 3 8 x 2 3 4 Screws 7 and the 3 8 x 1 1 4 Screws 8 until the heads of the Screws touch the Left Upright 89 do not fully tighten the Screws ye...

Страница 9: ...rson hold the con sole assembly near the Left Upright 89 Connect the Upright Wire 84 to the console wire See the inset drawing The connectors should slide together easily and snap into place If they do not turn one connector and try again IF YOU DO NOT CONNECT T IE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Console ...

Страница 10: ...four Screws and then tighten them Console Assembly Identify the Left Handrail 87 which is marked Left Insert the Left Handrail between the con sole assembly and the pulse assembly Attach the Left Handrail 87 with two 5 16 x 2 Screws 4 a 5 16 x 3 3 4 Screw 2 and three 5 16 Star Washers 10 as shown Start all three Screws and then tighten them Attach the Right Handrail not shown to the console assemb...

Страница 11: ... 97 until they snap into place 97 93 10 Raise the Frame 56 to the position shown Have a second person hold the Frame until step 12 is completed Orient the Storage Latch 53 so that the large barrel and the latch knob are in the positions shown Attach the lower end of the Storage Latch 53 to the Base 97 with a 3 8 x 2 Bolt 3 and a 3 8 Nut 11 10 Latch Knob 53 Large Barrel 97 11 ...

Страница 12: ...into the Frame 56 Lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 27 If one of the Rear Leveling Feet 60 doesn t sit flat on the floor turn the Rear Leveling Foot until it is resting on the floor and then tighten the 1 2 Rear Leveling Foot Nut 111 against the Frame 56 13 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plas tic o...

Страница 13: ...xtended periods of time do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soap Then wipe the sensor with a damp cloth and thoroughly dry it with a soft towel Never use alcohol abrasives or chemicals to clean the sensor Hand wa...

Страница 14: ...stem of the treadmill see precau tion 13 on page 3 This product must be grounded If it should mal function or break down grounding provides a path of least resistance for electric current to reduce the risk of electric shock This product s power cord has an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropri ...

Страница 15: ...kouts eight in tensity workouts eight speed workouts eight incline workouts and six iFit Live demo workouts Each work out automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session In addition you can set a time distance calo rie or pace goal When you use the manual mode you can change the speed and incline of the treadmill with the touch o...

Страница 16: ...f the key is not pulled from the console adjust the position of the clip The console features a tablet with a full color touch screen The following information will help you become familiar with the device s advanced technology The console functions similarly to other tablets You can slide or flick your finger against the screen to move certain images on the screen such as the displays in a workou...

Страница 17: ...try box to view the keyboard Slide your finger up or down the screen to scroll up or down the page Next enter a username and password and your e mail address Enter the activation code from the iFit Live flier that came with the treadmill Touch the Place of Purchase drop down menu for a list of options then touch the location where you pur chased your product Touch the words MEDICAL DISCLAIMER read...

Страница 18: ...art button 4 Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase and decrease buttons or one of the numbered 1 Step Incline Decline buttons Each time you press one of the buttons the incline will gradually change until it reaches the selected in cline setting Note The first time you adjust the incline you must first calibrate the incline...

Страница 19: ...ng your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 Turn on the fan if desired The fan features multiple speed settings and an auto mode When the auto mode is selected the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases...

Страница 20: ...nt The workout will continue in this way until the last segment ends The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch the Finish button to return to the main menu You may also be able to either save or publish your re sults using one of the options on the screen If the speed or incline setting is too high or too low ...

Страница 21: ...the workout A mo ment after you touch the button the walking belt will begin to move Hold the handrails and begin walking The workout will function in the same way as the manual mode see pages 18 and 19 The workout will continue until you reach the goal that you set The walking belt will then slow to a stop and a workout summary will appear on the screen After you view the workout summary touch th...

Страница 22: ...n see page 21 Note You can also press one of the iFit Live buttons on the console To switch users within the account touch the user button near the lower right corner of the screen Before some workouts will download you must For more information about the iFit Live work outs please see www iFit com When you select an iFit Live workout the screen will show the name duration and distance of the work...

Страница 23: ...nto the reset position and insert the key into the console However when you remove the key the screen will show a demo presentation To turn on or turn off the display demo mode first touch the Demo Mode button Next touch the On checkbox or the Off checkbox Then touch the back button on the screen 6 Enable or disable the key Note This feature may not be enabled on your treadmill You can disable the...

Страница 24: ...to the off position Wait for several seconds and then press the power switch into the reset position Note It may take a few minutes for the console to be ready for use 4 Calibrate the incline system of the treadmill Touch the Calibrate Incline button Then touch the Begin button to calibrate the incline system The treadmill will automatically rise to the maximum incline level lower to the minimum i...

Страница 25: ...ow your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect button to connect to the network or touch the Cancel but ton to return to the list of networks If the network has a password touch the password entry box A keyboard will appear on the screen To view the passwor...

Страница 26: ...o use the browser you must have access to a wireless network including an 802 11 b n router with SSID broadcast enabled hidden networks are not sup ported To open the browser touch the globe button near the lower left corner of the screen Then select a website To return to the previous web page press the back button on the console or touch the Browser Back but ton on the screen To exit the browser...

Страница 27: ...sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel f Handrail Pull back on the handrail until the treadmill will roll on the wheels and carefully move it to the desired location CAUTION Do not move the treadmill without tipping it back do not pull on the frame and do not...

Страница 28: ...ch wait for five minutes and then press the switch back in Tripped Reset SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from th...

Страница 29: ...ibed on page 14 b If the walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of a turn When the walking belt is properly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be ...

Страница 30: ...not functioning correctly make sure that the treadmill has the most current firmware available see step 3 on page 24 SYMPTOM The buttons on the screen do not work correctly a If the screen is not properly calibrated it will be dif ficult to touch the correct buttons on the screen To calibrate the screen see step 5 on page 24 b if the walking belt slips when walked on first re move the key and UNPL...

Страница 31: ...energy If your goal is to burn fat adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone For maximum fat burning exercise with your heart rate near the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of o...

Страница 32: ...hilles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tend...

Страница 33: ...NOTES 33 ...

Страница 34: ...Rail Base Left Frame Cover Platform Bracket Latch Warning Decal Walking Platform Walking Belt Belt Guide Front Cushion Wire Tie Drive Roller Pulley Magnet Key No 51 52 53 54 55 56 57 58 59 6O 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 Qty 1 1 1 1 1 1 1 6 2 2 1 1 1 1 1 2 1 1 1 2 1 1 2 1 1 2 1 2 1 1 2 1 1 1 1 1 1 1 1 1 2 1...

Страница 35: ...g Foot Nut 104 1 Console Back 112 2 3 8 Flat Washer 105 1 Fan Assembly 113 1 8 x 3 8 Screw 106 2 Handrail Spacer 114 1 Short Hex Key 107 1 Console Frame User s Manual 108 1 Pulse Bar Top Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of this manual These parts are not illustrated 35 ...

Страница 36: ...0 _ i 41 38 42 69 68 27 27 42 56 9 21 m X U r 0 m m Z 0 114 60 63 65 1 i 58 58 57 53 55 54 o CL D z o I 0 r o q o O3 ...

Страница 37: ...EXPLODED DRAWING B Model No 24917 0 R0811A 13 76 80 37 ...

Страница 38: ...EXPLODED DRAWING C Model No 24917 0 R0811A 84 91 92 70 87 88 86 94 70 84 91 93 34 i_ _13 101 112 97 18 11 101 13 100 38 ...

Страница 39: ...EXPLODED DRAWING D Model No 24917 0 R0811A 102 113 104 1 103 1 105 5 106 5 4 0 2 107 5 1 10 108 110 109 1 0 1 710 2 4 95 19 64 1 19 39 ...

Страница 40: ...y the customer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported outside the USA if all instructions in this manual are not ...

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