manualshive.com logo in svg

NordicTrack 831.24932.0, Руководство пользователя

Пользователи NordicTrack 831.24932.0 могут бесплатно скачать руководство по эксплуатации на нашем сайте. Этот мануал поможет вам максимально эффективно использовать ваш тренажер. Посетите manualshive.com и загрузите свой экземпляр сейчас. Получите дополнительную помощь и советы для достижения своих фитнес-целей.

Поделиться
Скачать
background image

34

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

 

1 

8 

5/16" x 3/4" Screw

 

2 

4 

5/16" x 2" Screw

 

3 

1 

5/16" x 1 3/4" Bolt

 

4 

1 

5/16" x 2 1/4" Bolt

 

5 

49 

#8 x 3/4" Screw

 

6 

2 

#10 x 3/4" Screw

 

7 

1 

#8 x 1/2" Silver Screw

 

8 

8 

5/16" Star Washer

 

9 

6 

5/16" Nut

 

10 

1 

#8 x 3/4" Screw

 

11 

28 

#8 x 1/2" Screw

 

12 

2 

1/4" x 2 1/2" Screw

 

13 

8 

#8 x 1/2" Machine Screw

 

14 

1 

3/8" x 1 1/2" Bolt

 

15 

1 

3/8" x 2" Bolt

 

16 

–– 

Not Used

 

17 

2 

#8 x 1 3/4" Screw

 

18 

4 

#8 Belt Guide Screw

 

19 

2 

5/16" Motor Bolt

 

20 

4 

5/16" x 1/34" Screw

 

21 

1 

1/4" 1 3/4" Screw

 

22 

2 

3/8" x 1 3/4" Bolt

 

23 

2 

3/8" x 2 1/2" Screw

 

24 

4 

1/4" x 1" Screw

 

25 

10 

#8 x 5/8" Screw

 

26 

2 

1/2" x 2" Bolt

 

27 

4 

Rubber Cushion

 

28 

2 

3/8" x 1" Screw

 

29 

8 

#6 x 1/2" Screw

 

30 

1 

1/4" Star Washer

 

31 

4 

5/16" Flat Washer

 

32 

8 

3/8" Flat Washer

 

33 

4 

1/4" Nut

 

34 

2 

1/2" Nut

 

35 

6 

3/8" Nut

 

36 

5 

Hood Clip

 

37 

4 

Adjustable Cushion

 

38 

1 

Warning Decal

 

39 

1 

Walking Platform

 

40 

1 

Walking Belt

 

41 

1 

Left Foot Rail

 

42 

1 

Right Foot Rail

 

43 

2 

Belt Guide

 

44 

1 

Left Frame Cover

 

45 

1 

Magnet

 

46 

1 

Clip

 

47 

1 

Reed Switch

 

48 

1 

Controller

 

49 

2 

#8 Star Washer

 

50 

1 

Controller Bracket

 

51 

1 

Drive Roller/Pulley

 

52 

1 

Frame

 

53 

1 

Tie

 

54 

1 

Drive Motor

 

55 

1 

Motor Belt

 

56 

1 

Latch

 

57 

1 

Right Frame Cover

 

58 

2  

Rear Foot

 

59 

1 

Idler Roller

 

60 

1 

Left Rear Cap

 

61 

1 

Right Rear Cap

 

62 

1 

Hood

 

63 

2 

Incline Frame Spacer

 

64 

2 

Frame Spacer

 

65 

1 

Incline Frame

 

66 

1 

Incline Motor

 

67 

2 

Incline Motor Spacer

 

68 

2 

Hood Mount

 

69 

1 

Power Cord

 

70 

1 

Power Cord Grommet

 

71 

1 

Power Switch

 

72 

1 

Belly Pan

 

73 

1 

Left Handrail Top Cover

 

74 

2 

Handrail

 

75 

1 

Left Handrail Bottom Cover

 

76 

1 

Upright Crossbar

 

77 

2 

Console Frame Cap

 

78 

–– 

Not Used

 

79 

1 

Tray

 

80 

1 

Pulse Crossbar

 

81 

1 

Right Handrail Top Cover

 

82 

1 

Right Handrail Bottom Cover

 

83 

1 

Upright Wire

 

84 

1 

Upright

 

85 

3 

Caution Decal

 

86 

1 

Upright Grommet

 

87 

2 

Front Wheel

 

88 

2 

Wheel Spacer

 

89 

1 

Left Upright Cover

 

90 

1 

Right Upright Cover

 

91 

1 

Right Extension Leg

 

92 

1 

Rear Wheel

 

93 

1 

Left Extension Leg

 

94 

1 

Left Tray

 

95 

2 

Fan

 

96 

1 

Console

 

97 

1 

Left Speaker Cover

 

98 

1 

Left Speaker Grill

 

99 

2 

Speaker

  100 

1 

Console Base

PART LIST

Model No. 831.24932.0 R1213A

Содержание 831.24932.0

Страница 1: ...uipment Save this manual for future reference www nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www nordictrackservice com registration CUSTOMER CARE For service at any time go to www nordictrackservice com Or call 1 800 TO BE FIT 1 800 862 3348 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ...

Страница 2: ...ST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NORDICTRACK is a registered trademark of ICON IP Inc This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be sho...

Страница 3: ...s sor into an appropriate outlet see page 18 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the same circuit 13 Use only a surge suppressor that meets all of the specifications described on page 18 To purchase a surge suppressor see your local NORDICTRACK dealer call the t...

Страница 4: ...l 23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Do not change the incline of the treadmill by placing objects under the treadmill 25 Never insert any object into any opening on the treadmill 26 Inspect and properly tighten all parts of the treadmill regularly 27 DANGER Always unplug the power cord immediately after...

Страница 5: ...5 ...

Страница 6: ...6 all STANDARD SERVICE PLANS ...

Страница 7: ...l If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the location of the serial num ber decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself with the labeled parts B...

Страница 8: ...ear the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 3 4 Screw 5 8 8 x 3 4 Truss Head Screw 110 8 5 16 Nut 9 2 5 16 Star Washer 8 8 10 x 3 4 Screw 6 2 5 16 x 1 3 4 Bolt 3 1 5 16 x 2 Screw 2 4 5 16 x 3 4 Screw 1 8 5 16 x 2 1 4 Bolt 4 1 ...

Страница 9: ...arts are marked L or Left and right parts are marked R or Right To identify small parts see page 8 Assembly requires the following tools the included hex key one adjustable wrench one Phillips screwdriver To avoid damaging parts do not use power tools 1 Go to www nordictrackservice com registration on your computer and register your product activates your warranty saves you time if you ever need t...

Страница 10: ...he left wheel assembly not shown to the left Upright 84 in the same way 3 Identify the Left and Right Upright Covers 89 90 Slide the Right Upright Cover 90 onto the right Upright 84 and slide the Left Upright Cover 89 onto the left Upright Then press the Upright Covers downward until they snap into place Remove the four indicated 5 16 x 2 Screws 2 Note The Screws will be used in later steps 89 84 ...

Страница 11: ... fully tighten the Screws yet Be careful not to pinch the Upright Wire 83 on the right side Then remove and discard the two indicated screws B B B 84 83 74 74 8 8 5 Set the console assembly C face down on a soft surface to avoid scratching the console Remove and discard the four indicated screws D Then remove the Pulse Crossbar 80 C 80 D 5 D 4 2 2 ...

Страница 12: ...Y BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove any wire ties from the Upright Wire 83 C F 7 6 IMPORTANT To avoid damaging the Pulse Crossbar 80 do not use power tools and do not overtighten the 10 x 3 4 Screws 6 or the 5 16 x 2 Screws 2 Orient the Pulse Crossbar 80 as shown Attach the Pulse Crossbar with two of the 5 16 x 2 Screws 2 that you removed in step 3 two 5 16 Star Washers 8 and t...

Страница 13: ...h the wires Insert the wires upward into the console assem bly C 8 2 8 74 8 Wires 74 84 C 2 9 Identify the 8 x 3 4 Screws 5 IMPORTANT Do not confuse the 8 x 3 4 Screws 5 with the Truss Head Screws 110 The Truss Head Screws have larger flatter heads Start four 8 x 3 4 Screws 5 into the Pulse Crossbar 80 and then tighten them Be care ful not to overtighten the Screws 9 5 5 80 84 ...

Страница 14: ...andrail 74 Attach the Right Handrail Bottom Cover 82 to the Handrail and to the Right Handrail Top Cover with four 8 x 3 4 Truss Head Screws 110 IMPORTANT Do not confuse the Truss Head Screws with the 8 x 3 4 Screws 5 The Truss Head Screws have larger flatter heads Start all four Screws and then tighten them Attach the Left Handrail Top and Bottom Covers 73 75 to the left Handrail 74 as described ...

Страница 15: ...treadmill as shown Attach the lower end of the Storage Latch 56 to the bracket on the Upright 84 with a 5 16 x 1 3 4 Bolt 3 and a 5 16 Nut 9 Raise the Storage Latch 56 to a vertical posi tion Then remove and discard the tie G 84 56 3 52 Decal 9 G 13 12 Attach the Tray 79 to the Upright Crossbar 76 with four 8 x 3 4 Screws 5 Start all four Screws and then tighten them 12 5 76 5 79 ...

Страница 16: ... 5 16 Nut 9 Lower the Frame 52 see HOW TO LOWER THE TREADMILL FOR USE on page 28 52 4 9 56 14 15 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the oor or carpet place a mat under the treadmill Note Extra parts may be included Keep the included hex keys in a secure place one of the he...

Страница 17: ...atures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soap Then wipe the sensor with a damp cloth and thoroughly dry it with a soft towel Never use alcohol abrasives or chemicals to clean the sensor Hand wash and air dry the chest strap TROUBLESHOOTING If ...

Страница 18: ...d into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carrying 15 or more amps To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge ...

Страница 19: ... users and access many other features To purchase an iFit module at any time go to www iFit com or call the telephone number on the front cover of this manual You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 20 To use the manual mode see page 20 To use an onboard workout see page 22 To use a set a goa...

Страница 20: ...ual mode is not selected press the Manual Control button on the console 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the Speed but tons numbered 1 through 12 If you press the Start button or the Speed increase button the walking belt will begin to move at 1 mph As you exercise change the speed of the walking belt as desired by pressi...

Страница 21: ...ate number of calories burned per hour As you exercise the workout intensity level bar will indicate the approximate intensity level of your exercise Press the Home button to return to the default menu see THE SETTINGS MODE on page 26 to set the default menu If necessary press the Home button again When an iFit module is con nected the wireless symbol at the top of the display will show the streng...

Страница 22: ...he workout and the name of the workout In addition a profile of the speed settings of the workout will appear in the matrix If you select a calorie workout the approximate num ber of calories you will burn will appear in the name of the workout 3 Start the workout Press the Start button or the Speed increase button to start the workout A moment after you press the button the treadmill will automat...

Страница 23: ...e 22 7 When you are finished exercising remove the key from the console See step 8 on page 22 HOW TO USE A SET A GOAL WORKOUT 1 Insert the key into the console See HOW TO TURN ON THE POWER on page 20 2 Select a set a goal workout To select a set a goal workout press the Set A Goal button Press the Set A Goal button repeatedly to select a calorie time or distance goal Next press the increase and de...

Страница 24: ...xt to the Enter button to enter your maximum heart rate Note To determine your maximum heart rate con sult your physician or a physician recommended source 6 Start the workout Press the Start button to start the workout A moment after you press the button the walking belt will begin to move Hold the handrails and begin walking 7 Enter a warm up speed The workout will begin with a two minute warm u...

Страница 25: ... recent workout For more information about the iFit workouts please see www iFit com Note If there are no workouts of the selected type in your schedule the next workout in your schedule will be downloaded When you select an iFit workout the display will show the duration of the workout the distance you will walk or run and the approximate number of calories you will burn The display may also show...

Страница 26: ...hat keeps track of treadmill information and allows you to person alize console settings 1 Select the information mode To select the settings mode press the Settings button When the settings mode is selected the display will show the total number of hours that the treadmill has been used and the total number of miles or kilometers that the walking belt has moved 2 Select the optional screens While...

Страница 27: ... status of the iFit server SEND RECEIVE DATA To send and receive workouts workout logs and updates press the Enter button When the process is nished the words TRANSFERS DONE will appear in the display 3 Exit the settings mode To exit the settings mode remove the key from the console HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that reduces the impact as you walk o...

Страница 28: ...r carpet place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two people 1 Hold the handrails with bo...

Страница 29: ...press the switch back in SYMPTOM The power turns off during use a Check the power switch see the drawing above If the switch has tripped wait for ve minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for ve minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill st...

Страница 30: ...ibrated remove the key from the console SYMPTOM The walking belt slows when walked on a Use only a surge suppressor that meets all of the speci cations described on page 18 b If the walking belt is overtightened treadmill per formance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws counterclockwise 1 4 of...

Страница 31: ...ntil the walking belt is centered b If the walking belt slips when walked on rst remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When the walk ing belt is correctly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in ...

Страница 32: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretch ing and light...

Страница 33: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles tendons bend your back leg as well Stretches Calves achilles tendo...

Страница 34: ...Left Frame Cover 45 1 Magnet 46 1 Clip 47 1 Reed Switch 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulley 52 1 Frame 53 1 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Latch 57 1 Right Frame Cover 58 2 Rear Foot 59 1 Idler Roller 60 1 Left Rear Cap 61 1 Right Rear Cap 62 1 Hood 63 2 Incline Frame Spacer 64 2 Frame Spacer 65 1 Incline Frame 66 1 Incline Motor 67 2 Incl...

Страница 35: ...about ordering replacement parts see the back cover of this manual These parts are not illustrated 101 1 Right Tray 102 1 Right Speaker Grill 103 1 Right Speaker Cover 104 1 Key Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Wire Tie 108 1 Pulse Strap 109 1 Pulse Sensor 110 8 8 x 3 4 Truss Head Screw User s Manual ...

Страница 36: ... 43 9 31 27 26 5 5 5 11 24 25 25 11 5 24 5 32 5 58 9 31 25 27 61 42 41 40 39 59 60 12 58 9 31 27 12 20 38 25 25 33 25 44 5 5 5 5 11 5 5 24 32 24 32 51 52 17 17 50 48 11 5 5 5 5 32 18 18 13 16 13 49 19 5 5 20 20 37 37 37 37 EXPLODED DRAWING A Model No 831 24932 0 R1213A ...

Страница 37: ...37 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 66 65 67 34 35 14 63 15 34 63 64 28 64 35 28 62 36 5 5 5 36 36 36 36 5 5 EXPLODED DRAWING B Model No 831 24932 0 R1213A ...

Страница 38: ...22 92 35 35 92 35 22 93 1 88 87 90 85 7 87 88 86 1 23 35 85 83 8 23 82 74 89 85 1 5 76 84 1 75 110 110 110 110 74 81 77 2 8 5 5 5 5 6 8 2 2 80 73 77 79 8 1 2 5 6 EXPLODED DRAWING C Model No 831 24932 0 R1213A ...

Страница 39: ... 11 11 107 5 108 109 106 105 5 5 5 5 5 105 99 99 29 29 104 102 103 11 11 11 11 101 11 11 100 96 29 29 29 11 98 97 11 11 11 94 11 11 95 95 11 11 29 11 11 107 11 EXPLODED DRAWING D Model No 831 24932 0 R1213A ...

Страница 40: ...eci cally set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or pro ts loss of enjoyment or use or costs of removal or installation or other consequential damages of any kind Some s...

Отзывы:

Нет отзывов

Похожие инструкции для 831.24932.0

Xterra TL200 Owner'S Manual preview
TL200
Бренд: Xterra Страницы: 41
ProForm XP 580s CrossTrainer User Manual preview
XP 580s CrossTrainer
Бренд: ProForm Страницы: 28
HEALTH ONE HERA-8000(B) User Manual preview
HERA-8000(B)
Бренд: HEALTH ONE Страницы: 36
Super Gym’s SuperSport Club Owner'S Manual preview
SuperSport Club
Бренд: Super Gym’s Страницы: 30
Trojan CARDIO COACH 460 Assembly, Care And Instructions Manual preview
CARDIO COACH 460
Бренд: Trojan Страницы: 28
Weslo Cadence 55 (Spanish) Manual Del Usuario preview
Cadence 55
Бренд: Weslo Страницы: 19
Sears Free Spirit C 249 30060 0 Owner'S Manual preview
Free Spirit C 249 30060 0
Бренд: Sears Страницы: 35
Fuel Fitness 16 Owner'S Manual preview
16
Бренд: Fuel Fitness Страницы: 19
Pyle SereneLife SLFTRD18 User Manual preview
SereneLife SLFTRD18
Бренд: Pyle Страницы: 18
SPORTSTECH F38 User Manual preview
F38
Бренд: SPORTSTECH Страницы: 105
NordicTrack 780 Crosswalk Treadmill Manual preview
780 Crosswalk Treadmill
Бренд: NordicTrack Страницы: 40
NordicTrack 831.24934.0 Manual preview
831.24934.0
Бренд: NordicTrack Страницы: 44
FitWork Walkstation Care & Maintenance preview
Walkstation
Бренд: FitWork Страницы: 6
Smooth Fitness 935 User Manual preview
935
Бренд: Smooth Fitness Страницы: 45
ProForm 831.299230 User Manual preview
831.299230
Бренд: ProForm Страницы: 18
ProForm 831.298061 User Manual preview
831.298061
Бренд: ProForm Страницы: 18
Weslo CADENCE 1020 WETL28090 User Manual preview
CADENCE 1020 WETL28090
Бренд: Weslo Страницы: 10
AbodeFit WalkSlim 920 User Manual preview
WalkSlim 920
Бренд: AbodeFit Страницы: 18

Бренды по названию

Популярные бренды

Загрузить еще бренды