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15

FCC INFORMATION

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference 
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not 
installed and used in accordance with the instructions, may cause harmful interference to radio communications. 
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does 
cause harmful interference to radio or television reception, which can be determined by turning the equipment off 
and on, try to correct the interference by one or more of the following measures: 

••  Reorient or relocate the receiving antenna.
••  Increase the separation between the equipment and the receiver.
••  Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 
••  Consult the dealer or an experienced radio/TV technician for help. 

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to 
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-
sible for compliance could void the user’’s authority to operate this equipment.

 HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console 
sound system while you exercise, plug a 3.5 mm male 
to 3.5 mm male audio cable (not included) into the 
jack on the console and into a jack on your MP3 
player, CD player, or other personal audio player; 

make sure that the audio cable is fully plugged in. 
Note: To purchase an audio cable, see your local 
electronics store.

 

Next, press the play button on 
your personal audio player. Adjust 
the volume level using the volume 
increase and decrease buttons on 
the console or the volume control 
on your personal audio player.

 THE SETTINGS MODE

The console features a settings mode that allows you 
to view console usage information and turn on or turn 
off the demo mode.

To select the settings mode, press and hold down the 
Speed button for a few seconds until the settings infor-
mation appears in the display. 

The left display will show the total number of hours that 
the console has been used since the elliptical was pur-
chased. The right display will show the total distance 
that the elliptical has been pedaled.

The console features a display demo mode, designed 
to be used if the elliptical is displayed in a store. While 
the demo mode is turned on, the console will show a 
preset presentation when it is not in use. If the demo 
mode is turned on, a ““d”” will appear in the right display. 
To turn on or turn off the demo mode, press the vol-
ume decrease button. 

To exit the settings mode, press the Speed button.

Содержание 831.23957.0

Страница 1: ...using this equipment Keep this manual for future reference www nordictrack com To register your product and activate your warranty today go to www nordictrackservice com registration For service at an...

Страница 2: ...21 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see the front...

Страница 3: ...tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the elliptical at all times 9 Do not attempt to place the elliptical in the storage posi...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To hel...

Страница 6: ...r Care allows us to notify you of upgrades and offers Note If you do not have Internet access call Customer Care see the front cover of this manual and register your product 1 2 If necessary remove an...

Страница 7: ...ted off the floor Have another person hold the elliptical to prevent it from moving from side to side until this step is completed Attach the Front Stabilizer 73 to the Frame 1 with two M10 x 120mm Sc...

Страница 8: ...is flush with the Right Leg Front and Rear Covers 11 15 Repeat this step on the other side of the elliptical 5 9 78 95 20 11 15 6 6 7 Make sure that all parts of the elliptical are properly tightened...

Страница 9: ...TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical moving it requires two persons First loosen the upright knob and pull it pull the upright backward until the latch locks into place...

Страница 10: ...first Then step off the lower pedal HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical storing it requires two persons CAUTION You must be able to safely lift 85 lbs 38 5 kg to...

Страница 11: ...You can even measure your heart rate using the handgrip heart rate monitor The console also offers a selection of preset work outs Each preset workout automatically changes the resistance of the pedal...

Страница 12: ...ected resis tance level 4 Follow your progress with the display The left display This display can show the elapsed time and the approximate number of calories you have burned The display will change m...

Страница 13: ...our hands are positioned as described Be careful not to move your hands excessively or to squeeze the contacts tightly For optimal performance clean the contacts using a soft cloth never use alcohol a...

Страница 14: ...tance level for the next segment will appear in the center display for a few seconds to alert you The resistance of the pedals will then change The target speed for the next segment will appear in the...

Страница 15: ...rity to operate this equipment HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug a 3 5 mm male to 3 5 mm male audio cable not included i...

Страница 16: ...reed switch first unplug the power adapter Next remove the four M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Remove the two M4 x 16mm Screws not sh...

Страница 17: ...M4 x 16mm Screws not shown from the Large Storage Foot 27 and then remove the Large Storage Foot Remove the two M4 x 16mm Screws not shown from the Top Shield 37 and then use a flat screwdriver to pr...

Страница 18: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 19: ...Drive Belt 47 2 Leveling Foot 48 4 Stabilizer Cap 49 1 Right Pedal Arm 50 2 Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Handle Cover 56 4 M4 x 12mm Washer Hea...

Страница 20: ...pper Body Leg 102 1 Upright Axle 103 4 M8 x 20mm Bolt 104 1 Power Adapter User s Manual Assembly Tool Key No Qty Description Key No Qty Description Note Specifications are subject to change without no...

Страница 21: ...52 42 47 51 54 25 58 59 59 53 55 55 61 57 60 60 61 61 61 61 56 61 61 61 63 66 61 65 65 62 67 69 70 72 71 71 74 74 103 103 79 79 73 77 80 83 83 86 87 88 85 82 82 84 84 89 90 91 94 96 68 98 99 93 97 100...

Страница 22: ...22 101 6 8 10 10 12 9 11 14 18 19 13 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 76 33 33 76 78 75 81 81 92 95 75 EXPLODED DRAWING B Model No 831 23957 0 R1113A...

Страница 23: ...23 26 26 27 34 36 36 35 37 45 44 61 61 61 61 61 61 61 61 61 65 65 65 65 65 65 65 64 64 64 64 64 64 EXPLODED DRAWING C Model No 831 23957 0 R1113A...

Страница 24: ...This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model if the product is purchased or transported ou...

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