NordicTrack 480 Csx Bike Скачать руководство пользователя

Страница: 1 / 28

USER'S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

DO NOT CON-

TACT THE STORE; please contact

Customer Care.

IMPORTANT: Please register this

product (see the limited warranty

on the back cover of this manual)

before contacting Customer Care.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MT

Sat. 8 a.m.–4 p.m. MT

ON THE WEB:

www.nordictrackservice.com

Model No. NTEX73908.0

Serial No.

Write the serial number in the

space above for future reference.

www.nordictrack.com

Содержание 480 Csx Bike

Страница 1: ...r missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL T...

Страница 2: ...DED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing or illegible see...

Страница 3: ...cycle on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise cycle 6 Inspect and properly tighten all part...

Страница 4: ...ise cycle If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model...

Страница 5: ...f the exercise cycle in a cleared area and remove the pack ing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phil...

Страница 6: ...Washers 55 Attach the Left Front Stabilizer not shown to the left side of the Frame 1 in the same way 40 54 1 1 55 55 54 17 To make assembly easier read the information on page 5 before you begin ass...

Страница 7: ...rd the wire tie Tip Do not pinch the Wire Harnesses 42 43 Attach the Upright 2 to the Frame 1 with an M10 x 63mm Bolt Set 62 62 42 62 42 43 43 Wire Tie 4 Identify the Right and Left Handlebars 59 60 w...

Страница 8: ...product or call the telephone number on the cover of this manual To avoid damaging the console use only a manufacturer supplied AC adapter Plug one end of the AC adapter into the jack on the console p...

Страница 9: ...with two M10 x 32mm Button Bolts 78 and two M10 Locknuts 87 Do not fully tighten the Locknuts yet 7 11 12 Hexagonal Holes 12 78 58 87 3 8 Tip Do not pinch the Game Pulse Wire 58 Attach the Backrest 8...

Страница 10: ...clockwise into the Right Crank 23 Tighten the Left Pedal not shown counterclockwise into the Left Crank not shown IMPORTANT Tighten both Pedals as firmly as possible After using the exercise cycle for...

Страница 11: ...turn one or both of the leveling feet under the front stabilizers until the rocking motion is eliminated HOW TO ADJUST THE UPRIGHT The upright can be adjusted to the position that is the most comfort...

Страница 12: ...nteractive Workout System which enables the console to accept iFit cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week Weight...

Страница 13: ...see HOW TO ADJUST THE VOLUME on page 21 To change other console settings see HOW TO CHANGE THE CONSOLE SETTINGS on page 22 HOW TO USE THE MANUAL MODE 1 Begin pedaling or press any button on the conso...

Страница 14: ...H will appear in the display to show which unit of measurement is selected To change the unit of measurement see step 2 of HOW TO CHANGE THE CONSOLE SETTINGS on page 22 5 Measure your heart rate if de...

Страница 15: ...One resistance level and one target speed are programmed for each segment Note The same resistance level and or target speed may be programmed for consecutive seg ments During the workout the workout...

Страница 16: ...segment is too high or too low you can manually override the setting by pressing the Resistance decrease or increase button IMPORTANT When the current segment of the workout ends the pedals will autom...

Страница 17: ...y the blocks will fall faster and faster however your pedaling pace will affect the speed of the blocks the faster you pedal the more slowly the blocks will fall giving you extra time to position and...

Страница 18: ...from reaching the bot tom of the arena If the laser blaster is hit it will be disabled and another laser blaster will appear in its place there are a total of four laser blasters If you vaporize the e...

Страница 19: ...ent total will be shown in the upper right corner of the display After you place a bet a representation of a game table will appear in the display The dealer s cards will appear in the upper left corn...

Страница 20: ...which player s turn it is When it is your turn assess your cards and tap the C R F game option box to make a betting deci sion you can choose to CALL RAISE or FOLD You can also tap the CARDS box to v...

Страница 21: ...same way as preset workouts To use the workout see steps 3 to 6 on page 15 3 When you are finished exercising remove the iFit card Remove the iFit card when you are finished exer cising Store the iFi...

Страница 22: ...currently selected unit of measure ment for the console press the Menu button select SETTINGS and then select UNITS The word ENGLISH for English miles or the word MET RIC for metric kilometers will ap...

Страница 23: ...Pulley 29 until a Magnet 30 is aligned with the Reed Switch Next loosen but do not remove the indicated M4 x 16mm Screw 57 Slide the Reed Switch slightly closer to or away from the Magnet and then ret...

Страница 24: ...your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adju...

Страница 25: ...x 50mm Patch Screw 53 8 M6 Locknut 54 6 M8 x 16mm Patch Screw 55 10 M8 Split Washer 56 2 Bumper 57 17 M4 x 16mm Screw 58 1 Game Pulse Wire 59 1 Right Handlebar 60 1 Left Handlebar 61 6 M8 Locknut 62 1...

Страница 26: ...57 14 57 84 12 5 6 6 5 74 84 64 3 11 8 9 49 41 25 36 18 71 75 75 10 12 57 77 77 78 78 87 87 51 51 81 44 44 44 44 77 77 77 77 77 76 44 44 77 57 64 57 84 76 88 89 89 EXPLODED DRAWING A Model No NTEX739...

Страница 27: ...9 54 17 55 63 63 69 61 43 47 42 24 33 28 50 20 20 62 62 85 85 86 57 68 21 22 52 55 55 54 55 15 66 31 73 73 30 30 83 45 46 82 7 39 38 53 53 70 4 26 27 59 37 56 65 60 37 37 37 56 84 57 84 57 57 57 57 57...

Страница 28: ...ranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to pro...

Результаты поиска

Содержание 480 Csx Bike

Отзывы:

Похожие инструкции для 480 Csx Bike

Бренды по названию

Популярные бренды

NordicTrack 480 Csx Bike, Руководство пользователя

Результаты поиска

Содержание 480 Csx Bike

Отзывы:

Похожие инструкции для 480 Csx Bike

Бренды по названию

Популярные бренды