8
Your heart rate is measured in beats per minute (bpm). Setting a heart-rate zone allows you to work within an upper and
lower heart-rate limit. Follow steps through to set a target heart-rate zone.
Setting Heart Rate Zone
4
EXIT
4 sec
Scroll to
RUN mode
Press button to select
adjustable element.
Turn Heart-Rate
Zone ON
Set HIGH
HR Limit
Set LOW
HR Limit
Turn Audible
Zone Alarm
ON/OFF
Above your
heart-rate zone.
or
Out-of Zone Indicators
If your heart rate is out
of your zone, the LO ( )
or HI ( ) arrow indicators
will flash in the display.
Zone Alarm ON Indicator
If the zone alrm is ON, the watch
will beep as your heart rate moves
out of your zone.
Below your
heart-rate zone.
