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In Chronograph View, you can mark lap times and total
times during your run. Both lap times and total times are
captured simultaneously when you press the lap button.
Average heart rate is also captured for each lap/ total period.
After you stop the chronograph, you can save your run 
information and review it in DATA mode. See page 12 
for DATA mode. Follow steps      through      to use 
your chronograph.

Using the Chronograph

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Press button to switch views
at any time during your run.

Scroll to 

RUN mode

CHRONOGRAPH 

View

Heart-Rate

View

My View

See page 10

for setup

Mark Laps

Lap time is the time required
to go once around a track or
complete a segment of a run.

and

Mark Totals

Total time is the time from
the beginning of the run up
to the point you mark.

Start Run

A blinking
stopwatch
will appear.

LAP 1

TOTAL 1

Mark Lap /Total

You will have 7
seconds to read
your lap and
total time.

Heart rate is 
also captured 
for each
lap / total period
and can be
viewed in DATA
mode if the run
is saved.

Содержание TRIAX C10

Страница 1: ...etting My View Display 10 INTERVAL mode Setting Training Intervals 11 DATA mode Review Saved Runs 12 Heart Rate Intensity Chart 13 Linking the HR Transmitter to the Watch 14 Troubleshooting 15 Specifi...

Страница 2: ...tab until flush Attach other side of HR transmitter around chest Position on rib cage just below the breast plate The transmitter should be worn directly against skin and snug enough to stay in place...

Страница 3: ...blinking lines in the display the watch is not receiving transmission from the HR transmitter Run through the Quick Start again or see page 15 Troubleshooting HRM linking If you see the HRM LINK disp...

Страница 4: ...Scroll to TIME mode Press button to select adjustable element Switch Time Zones Hold 1 sec to view Hold 4 sec to switch 4 sec Turn Chime ON OFF Chime sounds at the press of any button Electrolight ON...

Страница 5: ...to set the alarms Set Alarm EXIT Alarm On 3sec Scroll to TIME mode Press button to select adjustable element Set Hour Set Minutes Alarm 1 View Alarm 2 View Time View Turn Alarm ON OFF The alarm icon w...

Страница 6: ...h Using the Chronograph 4 Press button to switch views at any time during your run Scroll to RUN mode CHRONOGRAPH View Heart Rate View My View See page 10 for setup Mark Laps Lap time is the time requ...

Страница 7: ...tion LAP 2 TOTAL 2 Mark Lap Total LAP 3 LAP 4 TOTAL 4 TOTAL 3 Mark Lap Total Stop Run Stopwatch will disappear Save Run Run information is saved to DATA mode See Page 12 for DATA mode 3 sec 3 sec Clea...

Страница 8: ...croll to RUN mode Press button to select adjustable element Turn Heart Rate Zone ON Set HIGH HR Limit Set LOW HR Limit Turn Audible Zone Alarm ON OFF Above your heart rate zone or Out of Zone Indicato...

Страница 9: ...P time in the primary display of your chronograph Follow steps through to switch your views Customizing Primary Display 4 EXIT 3 sec Scroll to RUN mode Scroll to TOTAL LAP Examples TOTAL time in prima...

Страница 10: ...hoose which information appears in the Primary larger and the Secondary smaller displays Follow steps through to create your view Setting My View Display 4 EXIT 3 sec Scroll to RUN mode Press button t...

Страница 11: ...Segment 1 Set Minutes Segment 1 Set Hours Switch to Segment 2 3 4 5 Segment 1 as threshold recovery heart rate Setting Threshold This number acts as a recovery heart rate The segment will not work if...

Страница 12: ...w Saved Runs 4 Scroll to DATA mode Select a Run or Interval Workout Press button to view stats in each category Total Time Averages not available on intervals HR Zone not available on intervals Best L...

Страница 13: ...t Intensity 60 70 of Max HR Exercise in this range at the start of a workout or to recover from a tough workout or race You should be able to easily maintain a conversation while exercising at this in...

Страница 14: ...either change the watch battery or reset the watch 14 Linking the HR Transmitter to the Watch The HR transmitter has a unique digital ID to avoid crosstalk with other transmitters Before your transmi...

Страница 15: ...o reset the watch to the factory settings Watch beeps continuously If you have the zone alarm on and your heart rate does not fall within any of your zones the watch will beep to indicate you are out...

Страница 16: ...ow to replace your watch battery For best results you can have Nike s authorized service center change the watch battery HR Transmitter Battery Type CR2032 3V Lithium Battery Life The battery is estim...

Страница 17: ...or consequential damages arising out of the use of the watch and any recovery is limited to the purchase price No other person or company is authorized to change this limited warranty and your dealer...

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