Nike HRM2400, Руководство пользователя

Страница: 13 / 24

12
In Run mode you can set a heart-rate and a pace zone. Setting either zone allows you to work within an upper and lower
heart-rate or speed limit. By utilizing the training zones, you can control the intensity of your workout and measure
any improvements in your physical conditioning. Follow steps through to set a target training zone.
Setting Training Zones
4
EXIT
3 sec
Scroll to
RUN mode Press button to select
adjustable element.
Turn
Heart-Rate
Zone ON
Set HIGH
HR Limit
Set LOW
HR Limit
Turn Pace
Zone ON
Set Fast
Pace Limit
Minutes
Set Fast
Pace Limit
Seconds
Set Slow
Pace Limit
Minutes
Set Slow
Pace Limit
Seconds
Turn Audible
Zone Alarm
ON/OFF
Set
Total-Time
or Lap Time
in Primary
Display
Set Units
Above your
training zone.
or
Out-of Zone Indicators
If your heart rate or
pace is out of your zone,
the LO ( ) or HI ( )
arrow indicators will flash
in the display.
0 Zone Alarm ON Indicator
If the zone alrm is ON, the watch
will beep as your heart rate or
pace moves out of your zone.
Below your
training zone.
Note:
If both heart rate and
pace zone is ON, the
Out-of-Zone
Indicators
correspond to the
primary display.