HOW YOUR ACTIVITY MONITOR WORKS
12
Frequently Asked Questions
1. Will my activity monitor work properly
if it’s in my pocket?
No. To work properly, your activity monitor should
be worn on your belt or waistband.
2. Will my activity monitor work if I run?
Yes, it works for running.
3. How can I clear my steps or calories
without removing the battery?
While in the Real-time Display mode, press and
hold
SET
for more than five seconds to reset all
data (including memory). This will clear all your
STEPS
,
DIST
(distance) and
ACT MIN
(activity
minutes), as well as everything stored in memory.
Note: this does not affect the clock, stride length,
or activity intensity threshold parameters.
4. Can I change to a metric display on the
NL-1000?
Yes, you can display your stride length in centime-
ters (instead of feet/inches) and distance in kilo-
meters (instead of miles). To do so, remove the
battery cover and the battery. Locate the small
switch to the upper right of the battery and use a
toothpick to slide the switch up to cm (by default
it is on inch). Reinstall the battery and its cover.
The NL-1000 will show you it is in metric mode by
flashing “M” during startup.
