B-6
Setting Up a Healthy Work Environment
•
Type with your wrists straight. Instead of twisting your wrists sideways
to press hard-to-reach keys, move your whole arm. Keep from bending
your wrists, hands, or fingers sideways.
•
Press the keys gently; do not bang them. Keep your shoulders, arms,
hands, and fingers relaxed.
Adjust Your Monitor
Correct placement and adjustment of the monitor can reduce eye, shoulder,
and neck fatigue. Check the following when you position the monitor.
•
Adjust the monitor height so that the top of the screen is at or slightly
below eye level. Your eyes should look slightly downward when
viewing the middle of the screen.
•
Position your monitor no closer than 12 inches and no further away
than 28 inches from your eyes. The optimal distance is between 14 and
18 inches.
Содержание POWERMATE PRO150
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Страница 53: ...4 4 Taking Your System Apart A D C B A Figure 4 1 Removing the System Cover ...
Страница 57: ...4 8 Taking Your System Apart OM04173 7 6 5 4 3 2 1 A B Figure 4 3 System Slot Numbering Convention ...
Страница 62: ...PowerMate Pro150 System 4 13 OM04179 Figure 4 7 Installing an Add in Board ...
Страница 79: ...4 30 Taking Your System Apart Figure 4 18 Removing the System Board ...
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Страница 86: ...PowerMate Pro150 System 5 5 OM04100 A B C DOWN G H I UP Figure 5 2 Location of Jumper Block ...
Страница 97: ...5 16 Installing and Configuring System Board Options OM04088 Figure 5 6 Installing a 72 Pin SIMM ...