Nautilus T614 Скачать руководство пользователя страница 26 | Manualshive

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Nautilus T614 Скачать руководство пользователя страница 26

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INCLINE

SPEED

Incline Enter button- Activates the incline motor to adjust the Walking Deck to the selected Pre-Set Incline value.

START button- Begins a Quick Start workout, begins a Program Workout after customized for the User, or resumes a paused
workout.

FAN button- Controls 3-speed fan

PAUSE / STOP button- Pauses an active workout, ends a paused workout, or exits to the previous menu

Pre-Set Speed buttons- Selects a speed value for the Walking Belt. After pushing a Pre-Set Speed button, push the Speed
Enter button within 12 seconds for the Walking Belt to be adjusted to the desired speed.

Speed Enter button- Adjusts the speed of the Walking Belt to the selected Pre-Set Speed value.

LCD Display Data

Program Display

The Program Display shows the course profile for the workout program. A course profile has 16 columns, or segments. The
course profile has two variables for each segment: incline (hexagons, upper) and speed (arrows, lower).
The more intense the incline or speed setting, the higher the level for that segment. The flashing segment shows your current
interval.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate Zones
can be used as a workout guide for a certain target zone (max, anaerobic, aerobic, fat burn, and warm up).

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated
or measured by the machine’s computer for reference purposes only. The heart rate displayed is an approximation and
should be used for reference only.

Note:

If no heart rate is detected, the Heart Rate Zone display will be blank.

Active User Display

Option Guides

Workout Category

Program profile

Display

Heart Rate

Zone Display

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Содержание T614

Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL Manual en Espa ol Latino Americano http www nautilus com...

Страница 2: ..._________ Date of Purchase ____________________ To register your product warranty go to www nautilus com register Or call 1 800 605 3369 If you have questions or problems with your product please call...

Страница 3: ...moist location Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders Some components of the machine can be heavy or awkward Use a second person whe...

Страница 4: ...level horizontal surface Use caution when you step on and off the machine Use the supplied foot support platforms for stability before walking on the moving belt Disconnect all power before servicing...

Страница 5: ...ing workouts and be attentive in order to avoid loss of balance and possible injury A machine should never be left unattended when plugged in Unplug from outlet when not in use and before putting on o...

Страница 6: ...ets away from this machine at all times Not intended for use by anyone under 14 years of age This machine is for home use only Use caution when you use this equipment or serious injury can occur To pr...

Страница 7: ...apter should be used only until a properly grounded outlet can be installed by a qualified electrician The tab for the grounding screw must be connected to a permanent ground such as a properly ground...

Страница 8: ...ousehold and commercial Maximum Inclined Deck Height 15 1 inches 38 4 cm Assembled Weight approx 200 lbs 90 7 kgs This product its packaging and components contain chemicals known to the State of Cali...

Страница 9: ...oud Left 4 1 Tray Right 12 1 Power Cord 5 1 Upright Right 13 1 Safety Key 6 1 Handlebar Shroud Right 14 1 Media Cable not shown 7 1 Base Shroud Right 15 1 Silicone Lubricant Bottle not shown 8 1 Base...

Страница 10: ...orkout space you are utilizing has adequate height clearance taking into consideration the height of the user and the maximum incline of the machine Basic Assembly Tips Follow these basic points when...

Страница 11: ...tly locked in place Use proper safety precautions and lifting techniques Bend your knees and elbows keep your back straight and pull up equally with both arms Make sure that your own physical strength...

Страница 12: ...12 2 Connect the Input Output I O Cables and Attach the Uprights to Frame Note Do not crimp cables Do not fully tighten Hardware until instructed 5 A F X4 E 10 B F E X4...

Страница 13: ...htly toward the rear of the machine Hold up the rear of the walking deck and move to the side of the machine Keep clear of the movement path of the walking deck The hydraulic lift is set up to drop li...

Страница 14: ...14 4 Remove the Console Backing from the Console Assembly Note Dispose of the pre installed hardware 2 2 1 X4...

Страница 15: ...15 5 Connect the I O Cables and Attach the Console to Frame Assembly Note Do not crimp the Cables 1 6mm F B X4 E...

Страница 16: ...revious steps 7 Place the Base Shrouds onto the Frame Assembly and then unfold the Walking Deck Note Unfold the Walking Deck after the Base Shrouds have been placed onto the Frame Assembly The Base Sh...

Страница 17: ...17 8 Attach the Console Backing to the Frame Assembly NOTICE Attach the hardware marked below with the first then the hardware with the followed by the remain ing hardware D X10 2 2...

Страница 18: ...18 9 Attach the Handlebar Shrouds to the Frame Assembly NOTICE The parts have a right R and left L mark to assist with assembly C X2 2 11 6...

Страница 19: ...19 10 Snap the Trays into the Console Assembly NOTICE Tray edges should be flush with the face of Console 4 3...

Страница 20: ...tions 12 Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled Be sure to record the serial number in the field provided at the front of this...

Страница 21: ...precautions and lifting techniques Bend your knees and elbows keep your back straight and pull up equally with both arms Make sure that your own physical strength is capable of lifting the walking de...

Страница 22: ...ecommended to prevent electrostatic discharge and protect your floor Be sure that the workout space you are utilizing has adequate height clearance taking into consideration the height of the user and...

Страница 23: ...eadmill comes equipped with a durable high quality walking belt designed to provide many hours of reliable service The walking belt on a treadmill that has not been operated for a length of time eithe...

Страница 24: ...ort Rails H MP3 Input T Walking Belt and Deck I Media Tray U Power Switch J Speaker V AC Inlet K Storage Tray W Telemetry Heart Rate HR Receiver not shown L Upright X Media Cable not shown The heart r...

Страница 25: ...ill adjust Increase button Increases the current value or moves through the options available Left button Shifts the currently active segment and moves through options OK button Confirms information o...

Страница 26: ...course profile has two variables for each segment incline hexagons upper and speed arrows lower The more intense the incline or speed setting the higher the level for that segment The flashing segment...

Страница 27: ...p Count The Distance display shows the distance count miles or km in the workout The Lap Count display shows the total number of Laps completed during the workout During a workout this workout value i...

Страница 28: ...lay the Power Up Mode screen If a Workout is completed with a USB Flash Drive already inserted the Console will not export the new Workout Results until the Console exits the Results mode and displays...

Страница 29: ...ly around the sensors Be sure that your hands touch both the top and the bottom of the sensors Hold firm but not too tight or loose Both hands must make contact with the sensors for the Con sole to de...

Страница 30: ...rance training The typical adult has an at rest heart rate of approximately 72 BPM whereas highly trained runners may have readings of 40 BPM or lower The Heart Rate table is an estimate of what Heart...

Страница 31: ...inspect the walking belt to make sure it is centered and aligned If necessary refer to the Aligning the Walking Belt Procedure in the Maintenance section of this manual The edges of the Walking Belt...

Страница 32: ...nvironment where the treadmill is placed Power Up Idle Mode The Console will enter Power Up Idle Mode if it is plugged into a power source the Power Switch turned on and the Safety Key is properly ins...

Страница 33: ...again to end the workout Note The workout results are recorded to the current User Profile User Profiles The Console lets you store and use 4 User profiles The User profiles automatically record the w...

Страница 34: ...7 The Console display shows the SCAN prompt This option controls how the workout values are displayed during a workout The ON setting allows the Console to automatically display or scan between the wo...

Страница 35: ...lly inclined Deck Changing Speed Levels Push the Speed Level Increase or Decrease buttons to change the Belt Speed at any time in a workout program To rapidly change the Speed level push the desired P...

Страница 36: ...AX SPEED 7 mph Default MAX SPEED 7 mph Default MAX SPEED 7 mph Default MAX SPEED 9 mph Default MAX SPEED 1 mph C C Boot Camp INTERVAL INTERVAL INC Incline INTERVAL SPD Speed QUICKSTART press and hold...

Страница 37: ...WARM UP COOLDOWN Default MAX SPEED 1 mph Default MAX SPEED 5 mph Default MAX SPEED 1 mph Default MAX SPEED 9 mph C Workout Profile and Goal Program The Console lets you select the Profile Program and...

Страница 38: ...te Be sure to allow time for your heart rate to reach the desired heart rate zone when setting the goal The Console will display the heart rate value based on the current User settings 7 Push START to...

Страница 39: ...into Pause Mode if the user pushes PAUSE STOP during a workout 1 Push the PAUSE STOP button to pause your workout The Console will display PAUSED 2 To continue your workout push the START button To st...

Страница 40: ...ay 50 calories per segment for the previous seven days along with the workout value totals The Console will cycle between the workout results every 4 seconds Use the Left or Right buttons to force the...

Страница 41: ...tting Push the Increase Decrease buttons to adjust the currently active value flashing Push the Left Right buttons to change which segment is the currently active value AM or PM hour minute 5 Push OK...

Страница 42: ...d that a qualified service technician is used to flip the Walking Deck After each work out use a damp cloth to wipe your machine and Console free of moisture With the Walking Deck lowered if an edge o...

Страница 43: ...Belt The walking belt should be centered on your treadmill at all times Running style and a non level surface can cause the belt to move off center Minor adjustments to the 2 bolts at the rear of the...

Страница 44: ...Make sure that the locking mechanism is engaged Carefully pull back on the walking deck and make sure that it does not move When you do this keep clear of movement path in case the treadmill lock is...

Страница 45: ...he belt operate for approximately 15 seconds Be sure not to touch the walking belt or step on the power cord Keep bystanders and children away from the product you are servicing at all times 11 Switch...

Страница 46: ...t B Safety Key Port H Right Upright Cable N Upright Left C Fan I Upright Right O Base Shroud Left D Contact Heart Rate Sensor J Base Shroud Right P Handlebar Shroud Left E Console Cable K Base Cable Q...

Страница 47: ...wer Switch Y Deck Cushioners DD Pivot Assembly U Power Input Z Transport Wheel EE Belt Tensioner V Motor Cover AA Leveler FF Rear Roller Cover W Side Foot Support Rails BB Lifting Cylinder GG Motor Co...

Страница 48: ...equal pressure applied to each side Dry or calloused hands Sensors may have difficulty with dried out or calloused hands A conductive electrode cream heart rate cream can help make better conduct The...

Страница 49: ...ustment Adjust levelers until machine is level Check surface under unit Adjustment may not be able to compensate for extremely uneven surfaces Move machine to level area Thumping sound when belt opera...

Страница 50: ...50...

Страница 51: ...disasters power surges A machine placed or used in a commercial or institutional setting This includes gyms corporations work places clubs fitness centers and any public or private entity that has a m...

Страница 52: ...Nautilus Bowflex Schwinn Fitness Universal 8004070 060115 E EN...

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