38
GOAL TRACK Statistics (and Achievements)
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The DualTrack
™
Console shows the Goal Track workout Statistics on the Lower Display in three channels:
a.)
TIME (total), DISTANCE (total), and CALORIES (total)
b.)
SPEED (average), RPM (average), and HEART RATE (average)
c.)
TIME (average), DISTANCE (average) / or LEVEL (average)
*
, and CALORIES (average)
*
If the Goal Track Statistic is a single workout, LEVEL (average) is displayed. If the Goal Track Statistic is a
combination of multiple workouts, DISTANCE (average) is displayed instead of LEVEL (average).
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1.
From the Power-Up screen,
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2.
Push the GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding
Achievement light.
Note:
Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values
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GOAL TRACK again to return to the Power-Up screen.
3.
Push the Increase(
c
) button
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the calories burned on the display (50 calories per segment) for the previous seven days, along with the workout value
totals. Use the Left(
e
) or Right(
f
) buttons to move through all the workout statistic channels.
4.
Push the Increase(
c
) button
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thirty days. Use the Left(
e
) or Right(
f
) buttons to move through all the workout statistic channels.
5.
Push the Increase(
c
) button to move to the “LONGEST WORKOUT”. The Console will display the workout values with
the most Time value. Use the Left(
e
) or Right(
f
) buttons to move through all the workout statistic channels.
6.
Push the Increase(
c
) button to move to the “CALORIE RECORD”. The Console will display the workout values with the
most Calories value. Use the Left(
e
) or Right(
f
) buttons to move through all the workout statistic channels.
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Increase(
c
) button to move to “BMI”, or
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. The Console will display the BMI value based on
the User settings.
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The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body
fat and health risk. The table below gives a general rating for the BMI score:
Underweight
Below 18.5
Normal
18.5 – 24.9
Overweight
25.0 – 29.9
Obesity
30.0 and above
Note:
The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti-
mate body fat in older persons and others who have lost muscle mass.
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for you. Use the values calculated or measured by the machine’s computer for reference purposes only.
8.
Push the Increase(
c
) button to move to the “SAVE TO USB - OK?” prompt. Push OK and
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-NO” prompt will display. Push the Increase(
c
) button to change it to yes and push OK. The Console will display the
“INSERT USB” prompt. Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB
Flash Drive.
The Console will display “SAVING”, and then “REMOVE USB” when it is safe to remove the USB Flash Drive.
Содержание Schwinn 470
Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL Manual en Espa ol Latino Americano KWWS ZZZ VFKZLQQ WQHVV FRP 470 TM...
Страница 11: ...11 2 Attach Rail Assembly to Frame Assembly Note Hardware is pre installed and not on the Hardware Card...
Страница 13: ...13 4 Attach Legs to Frame Assembly 10 16 A C G F X2 X2 6mm...
Страница 14: ...14 WWDFK UP 3LYRW 5RG DQG RZHU DQGOHEDU UPV WR UDPH VVHPEO 19 3 7 C G E F X2 X2 13 mm...
Страница 17: ...17 WWDFK DQGOHEDU 6KURXGV WR UDPH VVHPEO 15 14 15 14 I 2 X4...
Страница 19: ...19 WWDFK DWHU RWWOH ROGHU WR UDPH VVHPEO Note Hardware is pre installed and not on the Hardware Card 4 2 X3...
Страница 48: ...EN...
