Nautilus Schwinn 470 Скачать руководство пользователя страница 23 | Manualshive

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Nautilus Schwinn 470 Скачать руководство пользователя страница 23

23

Leveling the Machine

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1.

Place the machine in your workout area.

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Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you or
damage to the machine can occur.

5.

Adjust until the machine is level. Tighten the locking nuts.

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Содержание Schwinn 470

Страница 1: ...ASSEMBLY MANUAL OWNER S MANUAL Manual en Espa ol Latino Americano KWWS ZZZ VFKZLQQ WQHVV FRP 470 TM...

Страница 2: ...U S www nautilusinternational FRP _ 1DXWLOXV QF _ 6FKZLQQ WKH 6FKZLQQ 4XDOLW ORJR 6FKZLQQ XDO7UDFN RZ H 51 DQG 1DXWLOXV DUH trademarks owned or licensed by Nautilus Inc registered or otherwise protect...

Страница 3: ...Q DSSURSULDWH ZRUN VSDFH DZD IURP IRRW WUD F DQG H SRVXUH WR E VWDQGHUV Some components of the machine can be heavy or awkward Use a second person when doing the assembly steps involving these parts D...

Страница 4: ...erate this machine on a solid level horizontal surface 0DNH WKH RRW 3HGDOV VWDEOH EHIRUH RX VWHS RQ WKHP 8VH FDXWLRQ ZKHQ RX VWHS RQ DQG R WKH PDFKLQH Care should be used when mounting or dismounting...

Страница 5: ...oes cause KDUPIXO LQWHUIHUHQFH WR UDGLR RU WHOHYLVLRQ UHFHSWLRQ ZKLFK FDQ EH GHWHUPLQHG E WXUQLQJ WKH HTXLSPHQW R DQG RQ WKH user is encouraged to try to correct the interference by one or more of the...

Страница 6: ...not modify the plug provided with the SURGXFW LI LW ZLOO QRW W WKH RXWOHW KDYH D SURSHU RXWOHW LQVWDOOHG E D TXDOL HG electrician This machine is for use on a nominal 120 V circuit and has a grounding...

Страница 7: ...and the Important Safety Instructions before assembly Collect all the pieces necessary for each assembly step Using the recommended wrenches turn the bolts and nuts to the right clockwise to tighten a...

Страница 8: ...15 2 Handlebar Shroud Outer 4 1 Water Bottle Holder 16 1 Right Leg 5 1 Console 1 Right Pedal 6 1 Upper Left Handlebar Arm 18 1 Shroud Cap 1 Lower Left Handlebar Arm 19 1 Lower Right Handlebar Arm 8 1...

Страница 9: ...M8 H 2 Pivot Sleeve D 4 XWWRQ HDG H 6FUHZ 0 I 4 3KLOOLSV HDG 6FUHZ 0 E 2 H HDG 6FUHZ 0 Note Select pieces of Hardware have been provided as spares on the Hardware Card Be aware that there may be rema...

Страница 10: ...10 ASSEMBLY 1 Attach Front Stabilizer to Frame Note Hardware is pre installed and not on the Hardware Card 13 11 6mm X4...

Страница 11: ...11 2 Attach Rail Assembly to Frame Assembly Note Hardware is pre installed and not on the Hardware Card...

Страница 12: ...12 3 Connect the Cable and Attach the Console Mast to Frame Assembly NOTICE Do not crimp Console Cable 18 1 12 B D G 6mm X4...

Страница 13: ...13 4 Attach Legs to Frame Assembly 10 16 A C G F X2 X2 6mm...

Страница 14: ...14 WWDFK UP 3LYRW 5RG DQG RZHU DQGOHEDU UPV WR UDPH VVHPEO 19 3 7 C G E F X2 X2 13 mm...

Страница 15: ...15 WWDFK HIW 3HGDO WR UDPH VVHPEO NOTICE 5HSHDW VWHS RQ RSSRVLWH VLGH ZLWK WKH 5LJKW 3HGDO WHP F A C G 8 C H G A 6mm H 17...

Страница 16: ...16 WWDFK DQG GMXVW WKH 8SSHU DQGOHEDU UPV WR UDPH VVHPEO Note Hardware is pre installed and not on the Hardware Card 0DNH VXUH WKH 8SSHU DQGOHEDU UPV DUH VHFXUH EHIRUH RX H HUFLVH 6mm 20 6 X8...

Страница 17: ...17 WWDFK DQGOHEDU 6KURXGV WR UDPH VVHPEO 15 14 15 14 I 2 X4...

Страница 18: ...18 5RXWH DEOHV DQG WWDFK WKH 6WDWLF DQGOHEDU WR UDPH VVHPEO NOTICE Do not crimp the Console Cables Hardware is pre installed and not on the Hardware Card 2 X3 6mm...

Страница 19: ...19 WWDFK DWHU RWWOH ROGHU WR UDPH VVHPEO Note Hardware is pre installed and not on the Hardware Card 4 2 X3...

Страница 20: ...rame Assembly NOTICE Align the clips on the cable connectors and make sure the connectors lock Do not crimp cables 5HPRYH DUGZDUH IURP RQVROH NOTICE Do not crimp the cable Note Hardware is pre install...

Страница 21: ...all hardware is tight and components are properly assembled Note Apply silicone lubricant to a cloth and wipe the rails to eliminate roller noise Silicone lubricant is not intended for human consumpti...

Страница 22: ...V DUH DOO SK VLFDOO W DQG DEOH WR PRYH WKH PDFKLQH VDIHO 1 Remove the power cord 2 Use the Transport Handle to carefully lift the machine onto the transport rollers 3 Push the machine into position 4...

Страница 23: ...N RI WKH 5DLO VVHPEO IRU DSSUR LPDWHO VHFRQGV 6WHS R WKH PDFKLQH RRVHQ WKH ORFNLQJ QXWV DQG DGMXVW WKH OHYHOHUV XQWLO WKH DOO FRQWDFW WKH RRU Do not adjust the levelers to such a height that they deta...

Страница 24: ...uded Flywheel T Upper Handlebar Power Inlet Power Switch U Telemetry Heart Rate HR Receiver K Stabilizer V Bluetooth Connectivity not shown WARNING Use the values calculated or measured by the machine...

Страница 25: ...level Incline Increase c button Increases the Incline angle of the Rail Assembly Incline Decrease d button Decreases the Incline angle of the Rail Assembly QUICK START button Begins a Quick Start work...

Страница 26: ...lay shows the level of work at that moment based on the current resistance level Heart Rate Zone Display The Heart Rate Zone shows which zone the current heart rate value falls into for the current Us...

Страница 27: ...es Distance The Distance display shows the distance count miles or km in the workout Note To change the measurement units to English Imperial or metric refer to the Console Setup Mode section in this...

Страница 28: ...als to the Console The CHR sensors are the stainless steel parts of the Handlebars To use put your hands comfortably around the sensors Be sure that your hands touch both the WRS DQG WKH ERWWRP RI WKH...

Страница 29: ...DVH RXU LQWHQVLW XQWLO RXU KHDUW UDWH UHDFKHV EHWZHHQ RI RXU PD LPXP KHDUW UDWH RQWLQXH DW WKDW SDFH NHHSLQJ RXU KHDUW rate in that target zone for over 20 minutes The longer you maintain your target...

Страница 30: ...until the one nearest you is in the lowest position 2 Grasp the Static Handlebars under the Console 3 Steadying yourself with the Static Handlebars step up onto the lowest Pedal and place your other f...

Страница 31: ...SUHYLRXV FROXPQV R WKH GLVSOD 1 Stand on the machine 3XVK WKH 8VHU EXWWRQ WR VHOHFW WKH FRUUHFW 8VHU SUR OH I RX GR QRW KDYH D 8VHU SUR OH VHW XS RX FDQ VHOHFW D 8VHU SUR OH WKDW KDV QR FXVWRPL HG GD...

Страница 32: ...y shows the SCAN prompt This option controls how the workout values are displayed in the Lower Display during a workout The OFF setting allows the user to push the RIGHT or LEFT buttons to view the ot...

Страница 33: ...Console will adjust to the selected resistance level of the quick button Changing Incline Levels Push the Incline Level Increase c or Decrease d buttons to change the incline angle of the rail assemb...

Страница 34: ...nd Goal Program 7KH RQVROH OHWV RX VHOHFW WKH 3UR OH 3URJUDP DQG W SH RI RDO IRU RXU ZRUNRXW LVWDQFH 7LPH RU DORULHV DQG VHW the Goal value 1 Stand on the machine 3XVK WKH 8VHU EXWWRQ WR VHOHFW WKH FR...

Страница 35: ...ch a stable condition where your heart rate becomes steady At the end of the 3 minutes the Console measures your heart rate and the power output These numbers along with information about your age and...

Страница 36: ...OG EH XVHG IRU UHIHUHQFH RQO 3 Push the Increase c or Decrease d buttons to select the Goal type and push OK 4 Push the Increase c or Decrease d buttons to set the goal value for the workout Note Be s...

Страница 37: ...very 4 seconds WORKOUT PAUSED PEDAL TO CONTINUE if a bike STRIDE TO CONTINUE if an elliptical PUSH END TO STOP During a paused workout you can use the Increase Decrease buttons to move through the res...

Страница 38: ...l the workout statistic channels 5 Push the Increase c button to move to the LONGEST WORKOUT The Console will display the workout values with the most Time value Use the Left e or Right f buttons to m...

Страница 39: ...start the Units option Push the Increase Decrease buttons to change between MILES Imperial English units and KM metric units Note If the units change when there is data in User Statistics the statist...

Страница 40: ...unplug the power cord from the wall outlet and the machine and wait 5 minutes before FOHDQLQJ PDLQWDLQLQJ RU UHSDLULQJ WKH PDFKLQH 3ODFH WKH SRZHU FRUG LQ D VHFXUH location Daily HIRUH HDFK XVH H DPL...

Страница 41: ...41 Maintenance Parts BB CC Z DD AA Y A G C B D E F H J O P Q R M N V W X U EE HH L GG JJ II KK LL T S O FF FF I K K I...

Страница 42: ...nsole Cable Lower FF Transport Wheel G Water Bottle Holder T Incline Assembly GG Front Stabilizer H Handlebar Arm Lower Right U Rail Assembly HH Leg Left I Handlebar Shroud Outer V Frame Assembly II P...

Страница 43: ...e sure cables from handlebars and cable to Console are secure and undamaged Sensor grip Be sure hands are centered on HR sensors Hands must be kept still with relatively equal pressure applied to each...

Страница 44: ...roper range Replace Servo Motor if not functioning properly MCB requires shroud removal Replace MCB If the above steps do not resolve the problem contact Cus tomer Service if inside US Canada or your...

Страница 45: ...per full crank revolution Check crank pulley assembly Disconnect left and right foot assemblies and rotate crank If sound persists replace crank pulley assembly If sound does not come from rotating cr...

Страница 46: ...ust be longer than 1 minute to be saved and posted by the Console Fitness machine Unplug unit from electrical outlet for 5 minutes Reconnect to outlet Bluetooth enabled device Consult your device to b...

Страница 47: ...c damage due to improper storage or the effect of environmental conditions such as moisture or weather misuse mishandling accident natural disasters power surges A machine placed or used in a commerci...

Страница 48: ...EN...

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