Nautilus 6 Series Скачать руководство пользователя страница 3 | Manualshive

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TABLE OF CONTENTS

SAFETY PRECAUTIONS ----------------------------------------------------------------- 2-7

Important voltage information, grounding instructions, how often you exercise,
how hard you exercise, how long you exercise, beginner treadmill program
target heart rate zone.

TECHNICAL SPECIFICATIONS -------------------------------------------------------- 8

UNPACKING & ASSEMBLY ---------------------------------------------------------- 9-16

Parts, hardware kit and assembly drawing

WARM UP & COOL DOWN ------------------------------------------------------------ 17

PANEL CONTROL & PROGRAM --------------------------------------------------------18-27

Control panel function and programs

OPERATION ------------------------------------------------------------------------------28-29

BELT ADJUSTMENT -------------------------------------------------------------------- 30

CARE & MAINTENANCE ---------------------------------------------------------------31-33

TROUBLE SHOOTING ------------------------------------------------------------------ 34

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Содержание 6 Series

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Страница 3: ...ercise how long you exercise beginner treadmill program target heart rate zone TECHNICAL SPECIFICATIONS 8 UNPACKING ASSEMBLY 9 16 Parts hardware kit and assembly drawing WARM UP COOL DOWN 17 PANEL CONTROL PROGRAM 18 27 Control panel function and programs OPERATION 28 29 BELT ADJUSTMENT 30 CARE MAINTENANCE 31 33 TROUBLE SHOOTING 34 1 ...

Страница 4: ...ety cut out can be found in the operating instructions for the training computer The treadmill has an emergency stop mechanism for your safety Before starting your workout fasten the cord of the safety key to your clothing If the treadmill has been shut down by removing the safety key restart it by reinserting the key An automatic restart of the treadmill belt does not occur Further instructions c...

Страница 5: ...nded by the manufacture 4 Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water Return the appliance to a service center for examination and repair 5 Do not carry this appliance by supply cord or use cord as a handle 6 Keep the cord away from heated surfaces 7 Never operate the appliance with the air open...

Страница 6: ...nded in accordance with all local codes and ordinances Please make sure that the treadmill is connected to an outlet having the same configuration as the plug Do not use a ground plug adapter to adapt the power cord to a non grounded outlet 115V EURO PLUG 208 220V NEMA 5 20 CEE 7 7 NEMA 6 15 The power requirements for the treadmill include a grounded dedicated circuit rated for one of the followin...

Страница 7: ...ce stop In order to stop the treadmill during training under normal circumstances in a safe comfortable and complete manner use the STOP button ENTER AND LEAVE THE TREADMILL Be careful when entering and leaving the treadmill Use the handle bars Do not position yourself on the treadmill when preparing the use Spread your feet and put them on the two side platforms next to the running surface Put yo...

Страница 8: ...ercise three to four times a week to improve your cardiovascular and muscle fitness How hard you exercise Intensity of exercise is reflected in your heart rate Exercise must be sufficiently rigorous to strengthen your heart muscle and condition your cardiovascular system Only your doctor can prescribe the target training heart range for you Before starting any exercise program consult your physici...

Страница 9: ...4 minutes TARGET HEART RATE ZONE You do not want to workout at your maximum heart rate The recommended Heart Rate Zone is a percentage of your maximum heart rate Between 65 and 85 of your maximum heart rate Lower limit of Target Heart Rate Zone maximum heart rate X 0 6 Upper limit of Target Heart Rate Zone Maximum heart rate X 0 75 This is recommended by American Heart Association Before starting ...

Страница 10: ...m Weight of product 135 kgs Weight of product 135 kgs Power elevation 0 15 motorized Power elevation 0 15 motorized Program 40 programs 1 target 3 Heart Rate Control 1 fitness test 2 custom Standard features Total used time distance memorize heart rate calories speed incline hand pulse fan quick speed incline button Wireless HR receiver Audio in jack USB charger Emergency stop Pull the safety key ...

Страница 11: ...UNPACKING ASSEMBLY UNPACKING ASSEMBLY PARTS PARTS 3 2 3 1 1 1 1 1 3 7 3 6 1 1 9 ...

Страница 12: ...ING ASSEMBLY UNPACKING ASSEMBLY HARDWARE KIT HARDWARE KIT 3 3 M8x15mzzm 20 1 M8 washer 16 M8 curve washer 4 5mmx76 1 5mmx114 1 3 5 3 8 3 4 6mm 1 3 9 Power cord zlocker 1pc Power cord M3x12mm 1pc Power cord 10 ...

Страница 13: ...UNPACKING ASSEMBLY UNPACKING ASSEMBLY Step1 Step1 1 Loose the motor cover screws and put the motor cover aside 1 Loose the motor cover screws and put the motor cover aside 11 ...

Страница 14: ...ight left console tube into base frame Using hex wrench to screw console tube and base frame with 8pcs of M8 15mm screws and M8 washer Using hex wrench to screw console tube and base frame with 8pcs of M8 15mm screws and M8 washer Attention please tighten all screw after assembled completely Attention please tighten all screw after assembled completely M8x15mm 8 M8 8 12 ...

Страница 15: ...UNPACKING ASSEMBLY UNPACKING ASSEMBLY Step3 Step3 1 Mount the motor cover and tighten the screws well 1 Mount the motor cover and tighten the screws well 13 ...

Страница 16: ...lide handlebar onto console Using Allen wrench with 4pcs bolt of M8 15mm M8 washers 1 Slide handlebar onto console Using Allen wrench with 4pcs bolt of M8 15mm M8 washers Attention please tighten all screws after assembled completely Attention please tighten all screws after assembled completely M8x15mm 4 M8 4 14 ...

Страница 17: ...le console set on the console mast make sure aim with the screw hole Fasten by hex Wrench with 4pcs M8 15mm screw 2pcs M8 washer and 2pcs M8 curve washer on left console mast Fasten by hex Wrench with 4pcs M8 15mm screw 2pcs M8 washer and 2pcs M8 curve washer on left console mast 4 Set the whole console set on the console mast make sure aim with the screw hole 4 Set the whole console set on the co...

Страница 18: ...Step 4 Assmebley power cord locker and power cord 1 Plug in the power cord 1 Plug in the power cord 2 Fasten power cord and power cord locker by hex wrench with 1pcs M3x12mm screw 2 Fasten power cord and power cord locker by hex wrench with 1pcs M3x12mm screw 33 X1 3 8 3 9 X1 M3x12mm X1 16 ...

Страница 19: ...r up for one count as you lower your right shoulder Repeat this action for several times SIDE STRETCHES Open your arms to the side and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm INNER THIGH STRETCH Sit with the soles of your feet together...

Страница 20: ...PANEL CONTROL PANEL CONTROL Safety Key Pad The treadmill will not function if the safety key is not present 18 ...

Страница 21: ...tive traveled distance during a workout Keys definition Key Function Incline Adjust the grade while using Set the value while setting Speed Adjust the speed while using Set the value while setting Quick keys for incline For quick adjust the grade while using There are 4 incline quick keys Quick keys for speed For quick adjust the speed while using There are 4 speed quick keys Fan To switch on off ...

Страница 22: ...eed Press ENTER to confirm the setting and go to incline setting 4 Incline setting Message Window shows START INCLINE press Speed Incline up or Speed Incline down to set the workout incline Press ENTER to confirm the setting and go to weight setting 5 Body weight setting Message Window shows SET WEIGHT press Speed Incline up or Speed Incline down to set user weight Then press ENTER to confirm the ...

Страница 23: ...CLINE press Speed Incline up or Speed Incline down to set the Target workout incline Press ENTER to confirm the setting and go to weight setting 7 Body weight setting Message Window shows SET WEIGHT press Speed Incline up or Speed Incline down to set user weight Press ENTER to confirm the setting and go to next setting Body weight setting range is from 40 180 KGS or 88 330 LBS 8 Age setting Messag...

Страница 24: ... ENTER to confirm and go to next setting or press START to begin workout 4 2 For incline change program RAMP INCLINE INTERVAL INCLINE PEAK INCLINE HILL INCLINE 4 2 1 The preset level is LV3 4 2 2 Press Speed Incline up or Speed Incline down to set the level between Level 1 to Level 5 Profile will change accordingly 4 2 3 Press ENTER to go to next setting or press START to begin workout 5 Set user ...

Страница 25: ...PROGRAMS Course program profile 23 ...

Страница 26: ...n press ENTER to confirm and enter the time setting 5 2 Message Window shows SET TIME 0 00 press speed incline up or speed incline down to set the exercise time for this segment Then press ENTER to confirm the setting of present segment and go to next segment setting 5 3 When setting the last segment and press ENTER Message Window shows PRESS START TO BEGIN WORKOUT OR ENTER TO MODIFY Press Quick S...

Страница 27: ...wn to switch to SET GENDER FEMALE Press ENTER to confirm the setting and go to next setting 5 Starting speed setting Message Window shows START SPEED 0 8 which is the lowest speed Press Speed Incline up Speed Incline down or Quick Speed keys to set starting speed then press Quick Start to begin workout 6 Begin workout 6 1 This program is for testing your fitness condition for how far you can run i...

Страница 28: ...firm the setting and go to next setting 5 Mode Setting There are 3 HRT modes Press Speed Incline up or Speed Incline down to choose among WEIGHT LOSS MODE AEROBIC MODE and TARGET 5 1 WEIGHT LOSS MODE The default heart rate is MHR Max Heart Rate x 70 MHR is defined after setting user weight and age The default heart rate can be adjusted by pressing Speed Incline up or Speed Incline down 5 2 AEROBIC...

Страница 29: ... seconds till speed 12KPH 7 5MPH 10 2 real heart rate set heart rate 15 speed will increase 0 5 KPH 0 3MPH every 30 seconds till speed 8KPH 5 0MPH then Incline will increase 1 level every 30 seconds till max level 10 3 real heart set heart rate 5 Incline will decrease 1 level every 30 seconds till min level then speed will decrease 0 2 KPH 0 1MPH every 30 seconds till lowest speed 10 4 real heart ...

Страница 30: ...er Available for any 3C device that can be charging by USB device Note High speaker volume may interfere with the heart rate accuracy Please decrease the speaker volume when you are using the heart rate function Warning After removing the safety key wait for 5 seconds to re insert in 28 ...

Страница 31: ...ur feet separately on each side rein then hold the hand grip so as to avoid any shaking If the heart beat is too high or irregular please have your hands out of the hand grip until the pulse display returns to 0 then redoing the test Don t do this test while running Horizontal Adjustment For floor stability you can adjust the 2 screws located under the front of base frame 1 Lift the machine on one...

Страница 32: ...RCLOCKWISE THE SAME NUMBER OF TURNS CENTERING THE RUNNING BELT When you run you may push off harder with one foot than with another The severity of the deflection depends on the amount of force that one foot exerts in the relation to the other This deflection can cause the belt to move off center This deflection is normal and the running belt will balanced or no body is on the running belt If the ...

Страница 33: ... dealer for ordering lubricant HOW TO SPRAY SILICONE ON DECK 1 Find the silicone bottle It put into hardware kit package when you purchase this treadmill and open the carton box 2 Spray silicone on treadmill deck even the spray area is like the drawing showing ATTENTION You must stop the treadmill belt completely before spraying the silicone Failure to do so could cause injury such as cutting your...

Страница 34: ...n 6 Months 1 Console Screws Checking 2 Frame Wipe Checking 3 Running Surface Clean dust Checking 4 Power Code Checking 5 Overlay Wipe Checking 6 Handle bar Wipe Checking 7 Handle bar screws Checking 8 Front Roller Groove Wipe Checking 9 Rear Roller Checking 10 Safety Key Wipe 11 Drive Belt Wipe Checking 12 Running belt tension Checking 13 Motor Control Clean dust 14 Motor Pulley Groove Checking Di...

Страница 35: ...owing signs of wear Or we suggested you replace running belt after 6000 hours usage REPLACEMENT RUNNING DECK Running deck is consumables parts It should be replaced when the running deck surface showing signs of wear Or we suggested you replace running belt the same schedule as running belt STORAGE Store your treadmill in a clean and dry environment Ensure the master power switch is off and is unp...

Страница 36: ...B Driver system problem A Turn off power and wait 15 seconds then turn on again press start if motor work then show SPEED ERROR turn off power then open the motor cover check the sensor wire connect correctly or replace it If motor not work see description of B B Turn off power then open the motor cover replace the interface PCB if not work replace inverter Show E1 Memory device damaged Replace co...

Страница 37: ...y Med Fit or its service representative Med Fit s obligations under this warranty are limited as set forth below WARRANTY PERIODS AND COVERAGE Commercial Strength Products manufactured and sold after September 1 2013 Frame parts and weldments Lifetime Mechanical part 3 years Wear parts 6 months Labor 1 year United States and Canada only Full Commercial Cardiovascular Products manufactured and sold...

Страница 38: ...roducts include F3 P3 P4 S3 S4 S5 S6 S8 and S9 lines Current Full Commercial Cardiovascular products include 9 series and 10 series lines 8 Series Cardiovascular products are warranted for both full commercial use and light commercial use 6 Series Cardiovascular products are warranted for light commercial use only Light commercial use is defined as use in non fee paying clubs and facilities and le...

Страница 39: ...fered by a distributor or service provider other than Med Fit CONDITIONS AND RESTRICTIONS continued DISCLAIMER AND RELEASE The warranties provided herein are the exclusive warranties given by Med Fit and supersede any prior contrary or additional representations whether oral or written Any implied warranties including the warranty of merchantability or fitness for a particular purpose that apply t...

Страница 40: ...ort including active passive or imputed negligence and strict liability or otherwise for damage to the product property damage loss of use revenue or profit cost of capital cost of substitute product additional costs incurred by the purchaser by way of correction or otherwise or any other incidental special indirect or consequential damages whether resulting from non delivery or from use misuse or...

Страница 41: ...233 fax 276 773 2298 e mail info medfitsys com web www nautiluscommercial com SALES CORPORATE HEADQUARTERS Med Fit Systems Inc Corporate Office 543 East Alvarado St Fallbrook CA 92028 phone 760 451 3038 toll free 800 831 7665 web www medfitsystems com MANUFACTURING FACILITY 709 Powerhouse Rd Independence VA 24348 phone 276 773 2881 toll free 800 874 8941 web www nautiluscommercial com MED FIT SYST...

Страница 42: ...NOTES 40 ...

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