York Fitness CHALLENGER Omega X-Trainer Скачать руководство пользователя

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Thank you for

purchasing a

YORK FITNESS

product.

You have chosen a high quality, safe and innovative piece

of equipment as your training partner and we are certain

it will keep you motivated on the way to achieving your

personal fitness goal.

Please take the time to read this owner’s manual as it will

help you to get the most out of your new cross trainer. For

more information visit: www.yorkfitness.com

PLEASE READ THIS INSTRUCTION MANUAL BEFORE

YOU BEGIN ASSEMBLY. GREAT CARE HAS BEEN

TAKEN TO DESIGN THESE INSTRUCTIONS AND

FOLLOWING THEM WILL HELP YOU WITH QUICKER

ASSEMBLY AND MINIMIZE THE RISK OF INJURY.

Содержание CHALLENGER Omega X-Trainer

Страница 1: ...achieving your personal fitness goal Please take the time to read this owner s manual as it will help you to get the most out of your new cross trainer For more information visit www yorkfitness com P...

Страница 2: ...n 04 Customer Support 05 Assembly Instructions 06 11 Operation Instructions 12 17 Computer Instruction 12 Button Functions 12 Console Display And Feedback 13 Using Workout Programs 14 17 Exercise With...

Страница 3: ...AX user weight of 300 lb 136 kg has been determined according to European Standards This product is not suitable for therapeutic purposes Class B C Wear proper workout clothing Do not wear loose cloth...

Страница 4: ...place damaged worn components with original parts from the manufacturers Customer Support Should you require any assistance regarding this product please gather the following information and then cont...

Страница 5: ...spring washers and nylon locknuts Note Make sure you fasten the nuts and bolts securely for your safety and comfort when pedalling 2 3 Fix the plastic caps onto the locknuts once secured 1 Attach the...

Страница 6: ...EDAL LEFT PEDAL LEFT PEDAL POST BRACKET POINTING DOWN 4 Attach the console 4 1 Rest the front post on the front post mounting tube carefully as shown 4 2 Connect the sensor wire plug on the main frame...

Страница 7: ...which protrudes from the pivot rod bush on the handle bar to the middle wire socket protruding form the end of the handle bar bracket securely NOTE Ask somebody to hold the right handlebar in position...

Страница 8: ...the front post to the computer plug on the back of the computer console 6 3 Attach the computer to the computer bracket by using four machine screws The machine screws are located in the back of the...

Страница 9: ...t pedal post by using a machine screw 7 3 Attach the left pedal post pivot cover onto the left pedal post and secure using one machine screw as shown 7 4 Attach the right pedal post pivot cover onto t...

Страница 10: ...he water bottle holder in position directly as shown A B Final check Your bike is now assembled Please make the following final checks before you use it for the first time Make sure all screws bolts a...

Страница 11: ...E BUTTON Selects or increases the values of PROGRAMS GENDER TIME HEIGHT WEIGHT DISTANCE WATT TARGET HEART RATE AGE and the 10 COLUMNS DECREASE BUTTON Selects or decreases the values of PROGRAMS GENDER...

Страница 12: ...M and SPEED in KPH Box 2 to the right will display RPM and Speed in KPH and will indicate only one value at a time either RPM or Speed in KPH depending on the program selected DISTANCE and FAT Box 3 w...

Страница 13: ...NG FOR THE USER TO SLOW DOWN OR TO LOWER THE LEVEL OF LOADING 1 2 PRESET PROGRAMS Program 2 to 7 are the preset programs Press INCREASE or DECREASE button to select PROGRAM 2 7 then press ENTER SELECT...

Страница 14: ...he completion of the body fat analysis the computer will also display the users BMR Basal Metabolic Rate and BMI Body Mass Index The recovery fitness test program The amount of time it takes you to re...

Страница 15: ...16 CHALLENGER Omega X Trainer OWNER S MANUAL Operation Instructions...

Страница 16: ...nnection cables are well connected and then reset the power to release the beep sound or press START STOP key 2 seconds to restart the system Error 2 E2 Loading Error When your load value is incorrect...

Страница 17: ...n be changed before or during a workout Forward elliptical motion Tones quadriceps buttocks lower abdominal hips and thighs Select a lead foot and press down in a forward motion Keep your knees slight...

Страница 18: ...ted maximum heart rate is 220 35 185 beats per minutes BPM Next to calculate your target heart rate simply multiply your estimated maximum heart rate 185 BPM by the applicable percentage So if your go...

Страница 19: ...20 CHALLENGER Omega X Trainer OWNER S MANUAL Part List...

Страница 20: ...CHALLENGER Omega X Trainer OWNER S MANUAL 21...

Страница 21: ...23 52027 23 2 M8 X 20 MM ALLEN HEAD BOLT 24 52027 24 1 RIGHT FOOT PEDAL 25 52027 25 4 M6 X 45 MM CARRIAGE BOLT 26 52027 26 4 M6 t 1 2 MM FLAT WASHER 27 52027 27 4 M6 SPRING WASHER 28 52027 28 4 FIXIN...

Страница 22: ...3 CLIP C17 ID 15 7 MM 74 52027 74 1 DISC WHEEL PULLEY AXLE 75 52027 75 1 DISC WHEEL PULLEY 76 52027 76 1 DISC WHEEL PULLEY WASHER 77 52027 77 4 M6 X 18 MM HEX HEAD BOLT 78 52027 78 4 M6 NYLON LOCKNUT...

Страница 23: ...ell s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Barbell ma...

Страница 24: ...CHALLENGER Omega X Trainer OWNER S MANUAL 25...

Страница 25: ......

Страница 26: ...Owner s Manual Challenger Omega X Trainer Model No 5202...

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