York Fitness CHALLENGER Omega X-Trainer, Руководство пользователя, Страница: 11 / 26

12 • CHALLENGER Omega X-Trainer | OWNER’S MANUAL
Operation Instructions
Computer instruction
The computer console is designed for programmable, magnetic resistance workouts and is ideal for monitoring your
performance and setting yourself targets. By measuring your pulse rate you can ensure that you exercise safely while at the
same time you can monitor closely your improving cardiovascular condition and fitness level. The following categories will
take you through its functions:
Button functions.
The display screen.
Operating ranges.
Things you should know before exercising.
Operating instructions.
TO START
To activate the computer console, plug the AC
adapter into a suitable power outlet and then start
pedalling or press the START/STOP/RESET button
once.
Button functions
FUNCTIONS
INCREASE BUTTON:
Selects or increases the values of PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT,
DISTANCE, WATT, TARGET HEART RATE, AGE and the 10 COLUMNS.
DECREASE BUTTON:
Selects or decreases the values of PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT,
DISTANCE, WATT, TARGET HEART RATE, AGE and the 10 COLUMNS.
ENTER / SELECT:
Selects and enters the chosen data for PROGRAMS, GENDER, TIME, HEIGHT,
WEIGHT, DISTANCE, WATTS, TARGET HEART RATE, AGE and the 10 COLUMNS.
START / STOP / RESET:
Starts and stops the chosen program. Also resets the display by pressing and
holding for 2 seconds.
RECOVERY:
Starts the function of the pulse recovery fitness test.
MODE:
Changes the display values between RPM and SPEED as well as CAL and WATT.
The values of RPM and WATT can be viewed together or the values of SPEED and
CAL can be viewed together by pressing the mode button.
There is a blue backlight function on this computer. The blue backlight can be switched ON once you power up
the computer.
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UP
DOW N ENTER START
/STOP
RECOVERY
MODE
PLA
F I T N E S S