
Sextupole RF
Energy Level: 3 to 7
Time: 15 to 20
minutes
EMS Pad
Energy Level: 3 to 7
Advised Time: 20
minutes
3 to 5 times.
3.
Rub abdominal fat as
the way of rubbing the
spine with hands doing it
alternately. Repeat three
times.
4.
Lift belt vessels of the
two sides of the waist
with hands doing it
alternately. Repeat 16
times.
5.
Move
in
Arabic
numeral 8-shaped motion
to the part below the
waist
and
then
lift
upwards from the side of
the waist. Repeat three
times.
6.
Rub intestinal tract
with hands overlapped,
moving in small circles
and clockwise. Repeat
three times.
7.
Caress the treated
parts with hands moving
circlewise. Repeat three
times.
8.
Press
Shangwan(RN13),
Zhongwan(RN12),
Xiawan(RN10),
Shenque(RN8),
Qihai(RN6),
Guanyuan(RN4),
Zhongji(RN3),
Tianshu(ST25),
Daheng(SP15),
Qugu(RN2. Repeat two
times.
9.
Push directly from
Zhongji(RN3) to the belly
button with the thumbs,
slide to the parts below
the waist along the two
Technique 2
Technique 3
Technique 4
Technique 5
Technique 6
Содержание LY-5601J
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