20
WHY IS IT MEASURING THE BLOOD PRESSURE AT HOME?
When blood pressure is measured in a clinic, office or hospital, nervousness and
excitement can occur in the patient. This situation causes the blood pressure values to be
too high. Among physicians this phenomenon is known as the "white coat effect". The blood
pressure values depend on a multitude of factors, so that it is not possible to provide a valid
diagnosis by virtue of a single measurement.
Blood pressure measured in the mornings
directly after getting up and before breakfast
is the most important, this is also considered
as "basic value". In practice it is very difficult
to measure this value, but by carrying out the
measurement in a usual environment (at
home for example) you can get a
measurement quite close to the basic value.
This is why it is advisable to measure your
blood pressure at home.
The table below shows the typical blood
pressure according to age and sex.
AGE
(years)
MENS WOMEN
SYSTOLIC DIASTÓLIC SYSTOLIC DIASTOLIC
11 - 15
114
72
109
70
16 - 20
115
73
110
70
21 - 25
115
73
110
71
26 - 30
115
75
112
73
31 - 35
117
76
114
74
36 - 40
120
80
116
77
41 - 45
124
81
122
78
46 - 50
128
82
128
79
51 - 55
134
84
134
80
56 - 60
137
84
139
82
61 - 65
148
86
145
83
Содержание MX-CP2395
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