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BODY COMPOSITION ANALYSIS
On the basis of personal data entered (sex, age, height) and measurements performed, the
appliance, in addition to the weight, displays the following parameters: the percentage of
body fat, bone tissue and water content in the body, as well as BMI and BMR indices.
PERFORMING BODY COMPOSITION ANALYSIS
1.
Switch on the scale by pressing the key
(7)
2.
Select the programme number to the assigned user (P0-P9)
3.
When the display shows “0.0”, the user should stand barefoot on the scale with the feet in
parallel and stand still for a moment. Each foot must touch the metal contact plate.
4.
When the weight indication starts to flash, you will see the symbol
indicating that
the body fat measurement is in progress. Do not get off the scale until the measurement is
completed.
5.
After a few seconds you will see the following results:
3
Body weight in kg (lb/st:lb)
3
Percentage of body fat % (fat) and the evaluation (Underfat/ Healthy/ Overfat/ Obese)
3
Percentage of water % (TBW)
3
Percentage of muscle tissue %
3
Bone weight in kg (lb / st: lb)
3
Basal metabolic rate, which is the daily calorie requirement (KCAL)
3
Body mass index (BMI)
6.
Then the result will appear several times and the scale will switch off automatically.
RESULTS TABLE
The data given in tables are for guidance only. Before changing your diet and exercise pro-
gramme, consult your doctor.
THE CONTENT OF FAT IN THE BODY
The fat tissue is an essential component of the body. The fat plays very important and useful
roles in the body and is essential for its proper functioning. It lines the most important inner
organs, gives a feeling of satiety, provides a protective barrier against heat loss, supplies the
body with vitamins, and of course provides energy. It is not, therefore, intended to radically
reduce the body fat, but to achieve and maintain the balance between the amount of muscle
tissue and fat tissue.
The reference values of body fat expressed as a percentage
Age
Woman
Man
Underfat
Optimum
Overfat
Obesity
Underfat
Optimum
Overfat
Obesity
<39
<21
21.1-33
33.1-39
>39
<8
8.1-20
20.1-25
>25
40-59
<23
23.1-34
34.1-40
>40
<11
11.1-22
22.1-28
>28
>59
<24
24.1-36
36.1-42
>42
<13
13.1-25
25.1-30
>30
15
GB
Содержание MWA-05
Страница 2: ...INSTRUKCJA OBS UGI 3 USER MANUAL 11 19 BEDIENUNGSANLEITUNG 28 GB RU DE PL...
Страница 19: ...180 2 1 5 19 R U...
Страница 20: ...0 1 0 2 1 4 8 8 BMI BMR 6 10 80 220 2 8 7 2 0 40 C 32 F 104 F 85 BIA 1 5 20 R U...
Страница 21: ...6 8 6 1 2 6 8 2 1 3 7 8 6 3 5 4 1 2 3 4 5 6 7 8 21 R U...
Страница 22: ...Age P0 P9 fat TBW BMI KCAL BMR Underfat Healthy Overfat Obese 1 2 3 4 6 10 1 7 P0 7 P1 P9 6 8 7 22 R U...
Страница 26: ...BMI BMI Body Mass Index BMI BMI BMI BMI BMI 18 5 18 6 24 9 25 29 9 30 180 396 28 Err Lo Err2 26 R U...
Страница 27: ...180 396 28 0 1 0 2 1 4 0 1 0 1 10 78 3 0 MPM agd S A O 27 R U...