13
Hummus
Serves: 4-6
Ingredients
:
• 1 x 400g can chickpeas, drained and liquid reserved
• 1 garlic clove, cut in half
• Juice of 1½ or 2 lemons
according to personal
preference
• 2 tbsp extra virgin olive oil
• 1¼ tsp ground cumin
• 75ml tahini paste
• Salt
• A little Cayenne pepper
Method
:
1 Fit the Workcentre Blade into the Bowl.
2 Place all the ingredients (except the reserved chickpea liquid) in
the Bowl. Attach the Lid and Main Unit.
3 Blend in short bursts on speed 7, stopping from time to time to
scrape the sides of the bowl down with a plastic spatula.
4 Add some of the reserved chickpea liquid / lemon juice (if desired)
to aid processing and to suit personal taste.
5 Check the seasoning and serve in a bowl. Decorate the top with a
little cayenne and fresh coriander if desired.
Beefburger
Makes: 4 (Serves 2-4)
Ingredients:
• 400g can chickpeas, rinsed and drained
• 1 small red onion, (approx 110g) cut into 1” dice
• 1 garlic clove, cut in half
• 30g fresh parsley, stalks
removed
• 2 tsp ground cumin
• 2 tsp ground coriander
• 2 tsp harissa paste
• 1½ tbsp plain flour
• Pinch of salt
• 1-2 tbsp sunflower oil
Method:
1 Fit the Workcentre Blade into the Bowl.
2 Pat the chickpeas dry with some kitchen paper.
3 Place the chickpeas, onion, garlic, parsley, spices, flour and salt
into the Bowl. Fit the Lid and Main Unit.
4 Blend in short bursts using the Precise Control Trigger on speed 7
for around 30-40 seconds until fairly smooth. It may be necessary
to scrape the sides of the bowl down using a plastic spatula in
between bursts.
5 Shape into four patties. Place on a plate, cover with cling film and
refrigerate until needed.
6 Heat the sunflower oil in a non stick frying pan, add the patties
and gently fry for a few minutes on each side until golden.
Note: The mixture is quite firm. Do not add any liquid or the falafel
patties will be too soft.
g
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