14
RECIPES - SOUP
Ingredients
•
60g butter
•
1.8kg mixed vegetables, e.g.
potatoes, onions, carrots, parsnips,
celery, leeks, tomatoes
•
2L vegetable stock
•
mixed herbs to taste
•
salt and pepper
•
60g plain flour
1.
Peel, wash and cube or slice all the vegetables.
2.
Melt butter in the Cooking Pot and gently fry the vegetables
on the hob for 2-3 minutes.
3.
Add the hot stock. Stir well and bring to the boil. Season to
taste and add mixed herbs.
4.
Transfer the Cooking Pot into the Base Unit.
5.
Cover with the Glass Lid and cook for approximately 4-6
hours on the Medium setting.
6.
Cool and liquidise the soup.
7.
Reheat on the hob, thickening the soup with the flour.
Vegetable soup
RECIPES - MEAT & FISH
Ingredients
•
1.2kg stewing beef cut into 1” cubes
•
800g potatoes, peeled and cut into
large dice
•
800g carrots, peeled and cut into
rounds
•
500g leeks, sliced
•
280g onions, chopped into large
pieces
•
1.7 litres beef stock
•
3 tsp mixed herbs
•
3 tbsp cornflour
•
2 tbsp cooking oil
Method
1.
Heat 1 tbsp oil in the Cooking Pot on the hob and then sear
the meat in batches using the remaining oil as necessary and
reserve.
2.
Soften the onions. Remove the meat.
3.
Add the remaining ingredients and stir well. Replace the
meat and stir.
4.
Place the pan in the Base Unit, cover with the Lid and
select the desired setting.
5.
If necessary, thicken the sauce with the cornflour. Mix
the cornflour with a little cold water until a smooth paste is
achieved. Mix this into a cup of the hot liquid taken from the
Cooking Pot, when fully mixed into the liquid add this back
into the rest of the ingredients and stir well until the cornflour
is evenly distributed.
This can be done 30 minutes from the end of the cooking time.
Beef Stew
Ingredients
•
1.5kg pork spare ribs
•
300ml BBQ sauce
Method
1.
Marinade the ribs in the sauce in a covered dish in the
fridge for several hours or overnight.
2.
Next day, transfer to the Cooking Pot and cover with the
Glass Lid.
3.
Cook for 4 hours on the High setting, 6 hours on Medium
seting or 8 hours on the Low Setting.
BBQ Spare Ribs
Содержание Sear and Stew MRRSC65CR
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