11
Recipes
Here are some recipe suggestions to get you started.
Ingredients:
400ml
•
1 handful kale (25g)
•
1 handful spinach (25g)
•
2 carrots, cut into batons (150g)
•
½ cucumber including
skin and seeds, cut into chunks (200g)
•
1 slice lemon, peeled (12g)
•
1 apple, core removed and quartered (150g)
200ml
•
Small handful kale (12g)
•
Small handful spinach (12g)
•
1 carrot cut into batons (80g)
•
½ cucumber including
peel and seeds, cut into chunks (120g)
•
½ slice lemon, peeled (8g)
•
½ apple, core removed and quartered (75g)
Krazy Kale
Ingredients:
400ml
•
2 carrots, cut into batons (160g)
•
2 oranges (195g peeled weight) quartered
•
2 red apples, cored (300g) and each
sliced into 8 pieces
200ml
•
1 carrot, cut into batons (80g)
•
1 orange (90g peeled weight) quartered
•
1 red apple, cored (150g) and
sliced into 8 pieces.
Simple Tonic
Ingredients:
400ml
•
2 red apples, cored and quartered (275g)
•
1 handful spinach (25g)
•
¼ medium cucumber (95g), cut into chunks
•
1 stick celery (50g), in chunks
•
½ avocado (75g), peeled
200ml
•
1 red apple, cored and quartered (125g)
•
Small handful spinach (12g)
•
⅛
medium cucumber (40g), cut into chunks
•
1 small stick celery (20g)
•
½ small avocado, peeled (50g)
Detoxifier
Ingredients:
400ml
•
50g cherry tomatoes
•
½ lemon (24g) peeled and sliced
•
430g watermelon, peeled and
cut into chunks
200ml
•
25g cherry tomatoes
•
slice lemon (12g ) peeled
•
215g watermelon, peeled and cut
into chunks
Think Pink
Detox
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