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Monark Cardio Care 927 E

 13

Strength training:

Give yourself a thorough warm-up.

1. 

Pedal  with  a  heavy  resistance  for  5-10  se-

2. 

conds,  then  rest  45-60  seconds.  Repeat  this 

5-10 times.

It is a good idea to combine your cycle training 

with gymnastics for 5 minutes, as this will give 

you  a  physiologically    well-balanced  form  of 

training.

Elderly  people  and  physically  weak  persons 

should  consult  a  doctor  before  starting  their 

training.

Trouble shooting guide

Trouble shooting guide

Symtom

Probable Cause/Corrective Action

The Display is not working

Check that the batteries are ok.

No heart rate

(chest belt not included, art.no: 9339-98)

Check the chest belt (battery). Wet the thumbs and place them on the elec-
trodes. A low clicking sound will appear near battery lid while you click on 
the electrodes with one thumb.
Use another external HR monitor to check the belt.

Check that the chest belt is positioned correct on test person and tight 
enough. Check that the electrodes are wet, in hard cases it is necessary to 
use a contact gel or a mixture of water with a few drops of washing-up 
liquid. 

The level for HR signal can vary from person to person. Put chest belt on 
another known person who has a good pulse rendering.

Uneven Heart rate

Use an external unit for example a pulse watch to check if it also indicates 
irregular pulse. If it is the case there are probably disturbance in the room. 
Magnetic fields from high voltage cables, elevators, fluorescent tube etc can 
cause the disturbance. Other electronic equipment could be placed to close.

If irregular pulse remains we recommend measuring HR manually. If HR 
still remains irregular at workload test person’s health need to be examined.

There’s a click noise with every pedaling 
(increases with the weight)

The pedals are not tightly drawn. Change pedals.
There’s a loose in the crank cheek, loose in the base bearing.

Scratching noise is heard when pedaling

Check that the carriage block is taken off and that none of the covers is 
scratching.

There’s a click noise and a squeak noise 
when pedaling

Untighten the chain a bit.

Содержание Cardio Care 927 E

Страница 1: ...Manual English Svensk Cardio Care 927 E Monark 927 E...

Страница 2: ......

Страница 3: ...surface 10 Freewheel sprocket 10 Chain 1 2 x 1 8 11 Exercising 12 Trouble shooting guide 13 Spare parts 14 Inneh llsf rteckning 17 Monark Exercise AB 18 Produktinformation 19 Funktionsbeskrivning 20...

Страница 4: ...of precision reliability strength and service That is one of the reasons why we are now the word lead er in cycle ergometers and the market leader in Scandinavia in transport cycles We manufacture dev...

Страница 5: ...release lever Adjustable handlebar with quick release lever Stable frame solid steel tube Powder painted Wheels for easy transport Electronic display with heartrate and timer Width 550 mm 22 at handle...

Страница 6: ...at height should be adjusted to a comfortable position A suitable height is a slightly bent knee when the middle of the fot is straight above the pedal axle with the pedal is in its lowest position To...

Страница 7: ...R signal detec ted At an automatic turn off all parameters are set to zero Lower display The count down function in the lower display window can be set in time or distance minutes or kilometers Press...

Страница 8: ...not for labour or shipping Service check maintenance To keep your Ergometer in good shape you should make a regular service Keep your Ergometer clean and properly lub ricated Periodically wipe the su...

Страница 9: ...e belt Loosen the belt tension as much as possible with the tension knob at the handlebar Remove the left cover Loosen the brake belt at both ends and replace with a new one See fig Brake belt Assambl...

Страница 10: ...t surface are removed by means of a fine sand paper or an abrasive cloth Otherwise unnecessary wear on the brake belt may occur and the unit can be come noisy Always keep the brake belt contact surfac...

Страница 11: ...chain the hub nuts 2 should be loosened Loo sening or tightening the nuts on the chain adjus ters 1 will then move the hub and axle forward or backward Adjust according to above recom mendation Then t...

Страница 12: ...se a form of exercise that engages large mus cle groups Then the demand of increased blood flow and oxygen transport will be so great that heart will increase its pump capacity Jogging ca lesthenics a...

Страница 13: ...nough Check that the electrodes are wet in hard cases it is necessary to use a contact gel or a mixture of water with a few drops of washing up liquid The level for HR signal can vary from person to p...

Страница 14: ...1750mm cable 4 1 76441 Sprocket 15 1 9309 3 Joint clamp 5 2 19001 6 Bearing 6001 2z 16 1 9328 1 Frame 6 3 9309 18 Axle 17 1 8966 176 Support casing for BB bracket 7 1 9309 65 Brake belt complete 18 1...

Страница 15: ...ddle 22 1 9309 73 Control cover 7 1 5605 1 Screw M8x46 23 4 9337 38 Screw M8x16 8 1 5864 Washer M8 24 1 9328 8 Handlebar clamp 9 1 5844 Locking nut 25 1 9309 160 Digitalmeter complete 10 1 9308 132 Lo...

Страница 16: ...Notes...

Страница 17: ...Freewheel sprocket 10 Chain 1 2 x 1 8 11 Exercising 12 Trouble shooting guide 13 Spare parts 14 Inneh llsf rteckning 17 Monark Exercise AB 18 Produktinformation 19 Funktionsbeskrivning 20 Belastningsr...

Страница 18: ...vis p exakthet p litlighet h llfasthet och service Det r en av anledningar till att vi idag r v rldsledande p Ergometercyklar och marknadsledande i Skandinavien p Transportcyklar Vi tillverkar utveckl...

Страница 19: ...ul p ca 12 kg H j och s nkbar sadel med snabbl sning Justerbart styre Stabil ram Pulverlackerad Praktiska transporthjul Elektronisk m tare med puls och timer Bredd 550 mm vid styre 640 mm vid st dben...

Страница 20: ...eglage Cykelinst llningar Sadelh jden st lls in s att man sitter bekv mt L mplig h jd kan vara att ha kn et l tt b jt n r fotbladet r mitt ver pedalaxeln samtidigt som pedalen r i bottenl ge Vid juste...

Страница 21: ...a RESET Tryck p RESET knappen f r att nollst lla K rstr cka Distance och tid Time i vre dis play f nstret En automatisk nollst llning g rs varje g ng m taren st ngs av automatiskt Avst ngning Efter 2...

Страница 22: ...tligt tdragna F rs kra dig om att alla r rliga delar s som vevaxel och sv nghjul fungerar normalt och att inget onormalt glapp finns Glapp i t ex lager orsakar snabb f rslitning och d rmed kraftigt re...

Страница 23: ...ring Lagren i bromshjulet r livstidssmorda och for drar normalt inga tg rder Om fel i lagren miss t nks eller konstateras v nd Er till fackman f r byte Vevlager Vevlagringen r typ kasettvevlager och f...

Страница 24: ...gringen Se fig Sm rjning Bromsbana Smutsbel ggning p bromsband och bromshju lets bromsbana kan ge ryck i belastningsanord ningen Bromshjulets bromsbana b r d slipas med fin slipduk och sedan torkas me...

Страница 25: ...set Anv nd t ng f r att ta loss l sfj dern Se fig kedjebyte Vid inst llning av kedjan lossas axelmuttrarna 2 Nav och axel flyttas d refter fram t eller bak t genom att lossa eller skruva t kedjestr c...

Страница 26: ...erar stora muskelgrup per F rst n r det sker blir kravet p kad blod transport och d rmed kravet p levererat syre s stort att hj rtat uts tts f r ett arbete som kar pumpf rm gan L pning cykling simning...

Страница 27: ...p en k nd person som har bra puls tergivning Oregelbunden puls Anv nd en extern enhet t ex pulsklocka f r att kontrollera om ven den har en oregelbunden puls Om s r fallet beror det troligen p st rnin...

Страница 28: ...8 162 Sensor m 1750 mm kabel 4 1 76441 Frikrans 15 1 9309 3 Fr mre list 5 2 19001 6 Kullager 6001 2z 16 1 9328 1 Ram 6 1 9309 18 Navaxel 17 1 8966 176 Adapter t Shimanovevlager 7 1 9309 65 Bromsrem ko...

Страница 29: ...M5x12 6 1 4992 7 Sadel 22 1 9309 73 Reglagehus 7 1 5605 1 Skruv M8x46 23 4 9337 38 Skruv M8x16 8 1 5864 Bricka M8 24 1 9328 8 Klove 9 1 5844 L smutter 25 1 9309 160 Digitalm tare komplett 10 1 9308 13...

Страница 30: ...Anteckningar...

Страница 31: ......

Страница 32: ...Kroons v g 1 SE 78050 Vansbro Sweden Tel 46 0 281 594 940 Fax 46 0 281 719 81 www monarkexercise se...

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