Loosening your body
With the heater in stationary position, move your hands and feet slowly. You can
effectively loosen your body.
Apply the heat below the
clavicle (collarbone)
Pull the arm towards the
back slowly
Place the device between the
scapula and spine
Raise your elbow straight up
and make a small circle
You can do this therapy
when you are not sleeping.
Move your elbow before
and after the therapy, you
will feel the difference!
Relax
Loosen Inside
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