[6]
All the Session
LEDs are dimly lit
before a session is
selected so that
they can be easily
seen in the dark.
QUICK START
Find a comfortable spot
Sessions are an average of 30 minutes. Find a place where you won’t be
disturbed. Dark, quiet places are better.
Stay Hydrated
Drink a glass of water at least 15 minutes before your session. Staying hydrated
will help to prevent headaches or feeling groggy.
Connect Power
Insert the 9V battery according to the diagram inside
the battery compartment. Or connect the 9V Adapter
to the
jack.
Plug in the Eyeset
One end of the eyeset cable connects to the jack on
the left side of the glasses, the other to the
jack
on the unit.
Plug in the Headphones
Connect the headphone plug to the
jack on the unit.
Turn on the Delight
Push and hold until the power light comes on.
Select a Session
Press a Session button (
,
,
,
, or
) to start that session.
Press it again to select the alternate session.
See the sessions list for details (
page 8
).
Relax and Enjoy
The session will begin in 5 seconds. Put on the headphones and eyeset. Close
your eyes and relax.