[9]
Sound Sync sessions use
randomization. The left and
right frequencies will vary
slightly from the target rate
to create a lucid mind-state.
SOUND SYNC SESSIONS
The SMART has the ability to use sound to run a special session for relaxation
and lucid dreaming effects. To start a Sound Sync session, connect your audio
device (eg CD or MP3 player) to the Audio In jack ( ) with the 3.5mm stereo
patch cord provided.
Turn on the SMART, but do not select a session. Start the playback on the audio
device. After a short period (about 10 seconds) the SMART will detect the audio
and enter Sound Sync mode. The Graph will activate to indicate there is audio
present and the session group icons will
flicker, with the selected icon lit solid.
Press and release the Power button ( ) to
cycle between group icons. Press the Tone
button ( ) to start the selected session.
A Sound Sync session will last for as long
as audio is playing. Once the audio ends,
the session will Soft Off™. If audio is detected again during the Soft Off™, the
lights will fade back up and the session will continue.
Session
Target Frequencies
20 Hz (Beta)
Left Stim 9.5Hz, Right Stim 10.5Hz (Alpha)
Left Stim 14Hz, Right Stim 20Hz (SMR/Beta)
Left Stim 7.8Hz, Right Stim 8.2Hz (Theta-Alpha)
Left Stim 10Hz, Right Stim 20Hz (Alpha/Beta)
T
ONES AND
H
EARTBEAT
Tones and heartbeat may be turned on during any Sound Sync session. To turn
on tones, press and release the Tone button ( ). The tones will cycle through
the available tone options (
see page 3
). To turn on the heartbeat, press and hold
the Tone button ( ). Press and hold the Tone button ( ) again to turn the
heartbeat off.
