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Important Safety Instructions 

Please read all the instructions before using the Powerjog Home. 

These instructions will ensure user safety and protection of the 

treadmill. Always consult a physician prior to starting any exercise 

program or using the treadmill, especially if you have a history of 

heart disease, high blood preasure, diabetes, respiratory disease, 

elevated cholesterol, smoker, etc. Only under the supervision of 

qualified personnel, children and disabled people can come to close or 

use the treadmill. The product can be used only as specified in the 

User Manual. Any other improper use,may cause danger. 

Don't touch any moving parts. Don't put your feet under the moving 

parts. Don’t soak the treadmill surfaces with any liquid; just use a 

damp cloth to clean the treadmill and maintain the running surface 

clean and clear of obstructions. Don't let objects fall or insert the 

openings. Don't use the treadmill if you are too tired or exhausted. 

Wrong training or excessive exercise may result in serious injury or 

death. When suffering from pain or abnormal symptoms, stop 

exercising and consult a doctor. Wear only suitable clothes and shoes 

when training; Don't wear loose clothes that could get caught in the 

moving parts.Tidy up long hair. Keep clothing or towels away from 

moving parts. Tie your shoe laces.When the product is in use, third 

parties must maintain a safe distance. 

The product can only be used after fully installed. Please visually 

inspect the Powerjog Home before use to check for abnormal wear 

and tear. Keep a safe space of two meters behind the treadmill. Do 

not expose the product to the direct sunshine. Do not use the 

treadmill outdoor or in a humid environment, such as a swimming 

pool, bathtub and sauna room. Keep the Powerjog Home in good 

operating condition. If you find wear, please consult Metagenics 

Fitness technical support services. 

Metagenics will not be responsible for the loss caused by the following 

reasons: maintenance without authorization, improper use, accident, 

negligence, improper assembly or installation, any modifications or 

adjustments without the written authorization of Metagenics Fitness 

Inc. and users do not comply with the user manual when using, 

running and maintenance of the product. 

 

 

 

PLEASE SAVE THIS INSTRUCTIONS. 

 

Содержание PowerJog

Страница 1: ...PowerJog Home Treadmill Metagenics Fitness Inc www metagenics ca...

Страница 2: ...ffering from pain or abnormal symptoms stop exercising and consult a doctor Wear only suitable clothes and shoes when training Don t wear loose clothes that could get caught in the moving parts Tidy u...

Страница 3: ...dle C When standing on treadmill or losing balance you can hold it to stand firm when quick walking or running you can keep balance by it Center handle D You can hold the center handle when doing adva...

Страница 4: ...and washer B2 10 Picture 1 B Attach finger tight the side armrests and central armrests with the hexagon socket flat head screws B1 M10 20 and washers B2 10 Picture 1 C Fix the central armrest with th...

Страница 5: ...the correct posture At beginning walk slow or jog with the speed of 6 7 km h Then increase the speed gradually while maintaining a certain stability and security Because the running surface is slightl...

Страница 6: ...t the same time is forbidden PowerJog Home treadmill is designed and produced only for simulation walking and running Any other purpose will be regarded as improper and may cause danger Do not touch t...

Страница 7: ...pause 2 STOP KEY A Stop function during exercise B Long press for 3 seconds at any time to reset 3 UP KEY A After pressing this KEY during the display of each function you can set TIME DISTANCE CAL an...

Страница 8: ...nu 11 TARGET CALORIES KEY Press this KEY to directly enter the function menu 12 TARGET HR KEY Press this KEY to directly enter the function menu 13 Press ENTER START at the same time to switch between...

Страница 9: ...unting according to the calculated value Figure 3 C The heartbeat symbol flashes when there is a heartbeat input and the symbol flashes on and displays the current heartbeat value Figure 4 when there...

Страница 10: ...per second 0 75 on 0 25 off and the count displays 00 08 Figure 5 C CYCLE TIME starts to count down 20 seconds and WORK flashes once per second 0 75 on 0 25 off The buzzer also sounds synchronously At...

Страница 11: ...not be displayed J Press any PROGRAM key to execute the action Pic 1 Pic 2 Pic 3 Pic 4 5 2 Select INTERVAL 10 20 A Press INTERVAL Key to select INTERVAL10 20 press Enter Key enter this mode INTERVAL10...

Страница 12: ...total distance and CALORIES displays the total calories for 30 seconds WATT SPEED and PACE exchange and display the average and maximum values every five seconds G When there is a heartbeat input the...

Страница 13: ...0 25 off H After 30 seconds without any signal input the buzzer will sound for 1 second to enter the wake up mode I Press the START button once the buzzer will sound for 0 5 seconds every 1 second wi...

Страница 14: ...flashes and the time can be set by pressing UP or DOWN Figure 9 After pressing ENTER the buzzer will sound for 1 second Start counting down DISTANCE CALORIES WATTS SPEED PACE start counting according...

Страница 15: ...eart rate drops to 65 and the 65 value flashes the buzzer will sound once every 10 seconds until the heart rate reaches more than 65 D When the heart rate exceeds 85 and the 85 value flashes the buzze...

Страница 16: ...l II Level Product Dimension L W H 1470 800 1550mm Package Dimension L W H 1550 830 500mm Equipment Movement Adjustment The equipment is equipped with two fixed front wheels If you need to move the eq...

Страница 17: ...ume or clean the Powerjog Home once a week You can roll the Powerjog to clean the floor beneath with a vacuum cleaner Do not use chemicals or solvents Warning In order to ensure the equipment can be u...

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