Merax MS199736, Руководство пользователя

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Before you undertake any kind of exercise that will increase cardiovascular activity please be
sure to consult with your doctor. Frequent strenuous exercise should be approved by your
doctor and proper use of your product is essential. Please read this manual carefully before
commencing assembly of your product or starting to exercise.
*
Please keep all children away from exercise products when in use. Do not allow children
to climb on them when they are not in use.
*
For your own safety, always ensure that there is at least 1 Meter of free space in all directions
around your product while you are exercising.
*
Regularly check to see that all nuts, bolts and fittings are securely tightened. Periodically
checking all moving parts for obvious signs of wear or damage.
*
Clean only with a damp cloth, do not use solvent cleaners.
*
Before use, always ensure that your product is positioned on a solid, flat surface. If
necessary, use a rubber mat underneath to reduce the possibility of slipping in use.
*
Always wear appropriate clothing and footwear such as training shoes when exercising.
Do not wear loose clothing that could become caught or trapped during exercise.
Storage and Use
Your product is intended for use in clean dry conditions. You should avoid storage in excessively
cold or damp places as this may lead to corrosion and other related problems that are outside our
control.
Weight Limit
120 kg maximum
Beginning Exercising
How you begin to exercise will vary from person to person. If you have not exercised for a long
period of time, have been inactive for a while, or are severely overweight you must start slowly,
increasing your exercise time gradually, by perhaps only a few minutes for each session per
week.
Combine a carefully structured nutritious diet with a simple but effective exercise routine and this
can help make you feel better, look better and will almost certainly enable you to enjoy life more.
Safety Information
32
EN