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Instructions for Use

1. Parts

The product consists of a Tenease unit, strap and one AAA battery

Cleaning Instructions

Wipe the outer unit with a dry cloth. The strap can be washed in 

warm soapy water. Do not immerse unit in water.

2. Preparation for Use

The unit requires 1 x AAA

battery (included).

Before use, unscrew the 

battery cover cap and remove 

the battery insulation tab. Remove 

any packaging from the battery. 

Re-screw the battery cover cap tightly.

Always insert the battery carefully, taking care to insert 

in the correct orientation. Inside the battery compartment 

the terminals are identified with a ‘+’ and ‘-’.

3. Using the Unit

4. Fitting the Unit

In order to optimise the performance of the device, the nozzle on the lower 

side needs to be placed over the area where pain is being experienced.

The strap is then secured in order to hold the device in place while not 

restricting the blood flow to the lower arm by ‘over-tightening’.

The start/stop button on the battery cover is then depressed in order to 

activate the unit. The Tenease can be stopped or started manually at any 

time by depressing the start/stop button. Do not exceed a 10 minute cycle 

each time you use the device.

It is recommended that the Tenease is used for 30 minutes each day, in 

separate 10 minute treatments.

Epicondylitis is now known to be caused by a lack of inflammation of the 

tendon. As inflammation is caused by the device to encourage blood flow 

and tendon repair, you may experience some soreness around the elbow 

area when first using the device. This is normal and a sign that your device 

is working correctly.  You can use the device for less than 3 cycles per day, 

or for a shorter time, until any soreness has gone.

Battery

Cover

Strap Slot

Start / Stop 

Button

Vibration 

Head

Warnings and Safety

Before using the device, please read and understand the following warnings 

to ensure the safe and correct use of the device and to prevent any injury.

•  

Ensure there is no leakage from the battery. If the battery shows any

 

  

  

evidence of leakage, see section ‘Battery Information’.

•  

Ensure the battery is installed correctly.

•  

The device is designed for use on the elbow and lower arm; do not 

   

 

use on any other part of the body.

• 

 

If you feel unwell or experience any discomfort at any time, stop using 

  

  

the device immediately.

• 

 

If you notice any reddening of the skin, stop using the device immediately.

• 

 

Only apply the device to normal skin. If suffering from a skin condition 

  

  

or new scar tissue is present in the area of application, seek medical 

  

 

 advice before use.

• 

 

Do not disassemble, repair or modify the device in any way, as this 

  

  

will invalidate the warranty and may lead to malfunction of the device  

  

  

or an injury.

•  

Do not use the device while sleeping.

•  

Do not immerse the device in water or any other fluid.

•  

Do not throw or drop the device from a height. The unit should not 

  

  

be used if any physical damage is evident.

•  

Do not use any chemicals to clean any part of the unit.

•  

Only to be used by persons over the age of 16 years old.  

•  

Medical electrical equipment requires special precautions regarding 

  

  

electromagnetic compatibility (EMC) and must be installed and used  

  

  

according to the instructions contained in this manual. Portable or 

   

 

mobile radio communication equipment may affect medical 

   

 

electrical

 

equipment.

Thread the strap through the slot 

below the battery compartment 

with the fibrous side facing the 

battery compartment.

Loop the end of the strap through the 

black end buckle and place on the 

arm with the front (tapered end) of the 

unit pointing towards the shoulder.

The unit can now be secured by 

folding the Velcro strap back on 

itself and attaching the end of the 

strap onto the fibrous surface. 

Identify the area of pain and place 

the nozzle of the unit directly over this 

point. The unit can now be operated 

by pressing the start/stop button.

Fibrous side

Insert

arm here

Pull strap

down to

tighten

Press here

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