Maxxus Multipress 8.1 Скачать руководство пользователя страница 28 | Manualshive

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Содержание Multipress 8.1

Страница 1: ...ENG MAXXUS 8 1 Rowing Machine I N S TA L L AT I O N O P E R AT I N G M A N U A L...

Страница 2: ...Technical Details 25 Disposal 25 Exploded Drawing 26 Spare Parts List 27 Warranty 30 Service Contract 31 2019 MAXXUS Group GmbH Co KG All rights reserved All rights reserved This publication may not b...

Страница 3: ...e that your training device is kept on flat hard clean ground both in operation and at rest Any uneven surfaces must be removed or made good It is recommended that a floor covering carpet mat etc shou...

Страница 4: ...M8x16mm 14 pcs Allen screw Part 69 M8x25mm 2 pcs Allen key M8 1 pc Allen key M6 1 pc Overview of the Device Fixing Material Cockpit Rowing Handle Pedal Seat Slide Rail Transport roller Safety Pin for...

Страница 5: ...t the assembly of your training equipment in a place that is level clean and free from obstructions Carry out assembly with 2 people Only after assembly is fully completed can training begin on your d...

Страница 6: ...Before connecting the mains adapter to the device always check that it is the same as the one supplied with the device Using another mains adapter may damage the electronic components of the device fo...

Страница 7: ...ntil the rear stand 31 is standing securely on the floor Step 3 Pull pedal strap 21 on the left pedal until you hear the safety pin 34B lock in Step 4 Check that safety pin 34B is safely locked in bef...

Страница 8: ...o of the pedal strap 21 Step 2 Carefully fold up slide rail 24 until it is upright and you hear the safety pin 34B locking in Step 3 Check that safety pin 34B is safely locked in and that the sliding...

Страница 9: ...t down the device CAUTION Before you begin cleaning maintenance and or repair work the training device must be switched off and completely disconnected from the mains power Disconnect the power plug f...

Страница 10: ...ve found the optimal size setting release the buttons to lock Step 2 Place your feet on the pedals and fix them by tightening the straps Make sure that they hold the feet firmly but are not too tight...

Страница 11: ...right of the window If you would like permanently to see a training value displayed wait until this value appears in the display and then press the ENTER key again The scan icon will go off and the de...

Страница 12: ...kpit is in stand by mode with the power cable attached then turn it on by pressing any key or by starting to row User selection U1 U4 Guest Profile U0 After the cockpit has been switched on the displa...

Страница 13: ...NOTE To display the pulse value you will require a transmitter chest belt which is available as an optional extra Rowing Strokes STROKES Please note that it does not make sense to specify more than o...

Страница 14: ...e Watt window flashes Now enter the desired wattage from 10 to 350 by pressing the keys Confirm your selection by pressing the ENTER key Note The selected power level can be changed at any time during...

Страница 15: ...ANCE calorie consumption CALORIES Select a pulse upper limit After you have programmed your training target press the ENTER key repeatedly until the pulse value flashes Now enter a desired upper limit...

Страница 16: ...75 Training with a target heart rate of 75 of the maximum heart rate 90 Training with a target heart rate of 90 of the maximum heart rate TAGR Training with an individual target heart rate Select the...

Страница 17: ...hanged individually by the user Recovery Heart Rate The recovery pulse measurement determines how quickly the heart rate recovers after physical exercise The pulse rate decreases more quickly the more...

Страница 18: ...25 carbohydrate and 5 protein Fat burning target zone 60 to 70 of the maximum heart rate This training zone is suitable for athletes and sports people who aim to lose weight Training in this zone the...

Страница 19: ...hest strap then sends the pulses via an electromagnetic field to the built in cockpit receiver We recommend always using a chest belt for heart rate measurement during use heart rate controlled pro gr...

Страница 20: ...in the region of your solar plexus Straighten your body far enough for your back to be pulled straight and pull your shoulders slightly back CAUTION Never bend your back too far backwards Step 5 Retur...

Страница 21: ...Do not just get off your training device immediately the training session is finished Like with the warm up stage you should continue for 3 5 minutes at minimum resistance to cool down After training...

Страница 22: ...g goals such as weight reduc tion cardiac exercise training improvement of physical condition stress reduction etc to strive for training intensity to meet these goals should be be adjusted It makes m...

Страница 23: ...training This can be explained by an in crease in training speed The components can also expand with the heat generated during training The cockpit does not show anything in the display when I turn i...

Страница 24: ...he following sizes 100 x 100 cm 160 x 90 cm 210 x 100 cm 240 x 100 cm ideal for rowing machines MAXXUS Degreaser Spray Optimum cleaner for cleaning off dirt and maintaining the guide pipes and roller...

Страница 25: ...on point either at your local government office county council or retail outlet If in doubt seek advice from your local government office or county council as to where you can dispose batter ies prope...

Страница 26: ...29 37 38 39 40 41 42 43 44 45 46 44 44 47 48 49 49 35 21 21 53 53 54 60 58 58 59 41 61 62 63 64 65 64 64 65 65 66 66 47 41 45 9 70 48 10 17L 17R 57 68 27 26 27 26 25 34E 34D 34C 34B 34A 25 16 20 18 3...

Страница 27: ...Lock pin shaft 1 Part No Description Qty 35 Foot pedal button 2 36 Foot pedal button plate 2 37 Computer bracket 1 38 Computer UT 6911 1 1 39 Seat carriage 1 40 Seat 1 41 Hexagon Socket Head bolt M8x1...

Страница 28: ...Notes 28...

Страница 29: ...29 ENG Notes...

Страница 30: ...eriod for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH Co KG or one of the MAXXUS Group GmbH Co KG direct...

Страница 31: ...hat must be completed Fault Description Please enter a short description of the error as precisely as possible below For example when where and how does the error occur Frequency after which period at...

Страница 32: ...Maxxus Group GmbH Co KG Zeppelinstr 2 D 64331 Weiterstadt Germany E Mail info maxxus de www maxxus com...

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