Maxxus CX 9.1, Инструкция по установке и эксплуатации

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Heart Rate Controlled Training (H.R.C.)
These programs are training programs where the cockpit automatically regulates the resistance level depending
on the target heart rate which has been defined by the user. Since this requires the cockpit to receive perma -
nent and accurate data on the heart rate of the user it is only possible to use these programs together with a
transmitter chest belt. (not included in delivery).
Step 1: Select a Program
After you start pedalling and the cockpit has switched itself on, and you have selected your user profile, select
program “♥” by pressing the PROGRAM key. Confirm your selection by pressing the MODE key.
Step 2: Specification of the Target Heart Rate
Press the +/- keys to select one of the four different target heart rates values:
55% The cockpit calculates the target heart rate of 55% of your maximum heart rate based on your age
and the formula given here in the “Heart Rate Measurement” section.
Confirm your selection by pressing the MODE key.
75% The cockpit calculates the target heart rate of 75% of your maximum heart rate based on your age
and the formula given here in the “Heart Rate Measurement” section.
Confirm your selection by pressing the MODE key.
90% The cockpit calculates the target heart rate of 90% of your maximum heart rate based on your age
and the formula given here in the “Heart Rate Measurement” section.
Confirm your selection by pressing the MODE key.
CAUTION : This target pulse should be used only by well-trained athletes in the short term to
increase performance be used.
TAG Here you can specify an individual target heart rate. Press the MODE key and then enter desired
target heart rate by pressing the +/- keys. Confirm your entry by pressing the MODE key.
Step 3: Specification of the Training Time
“0:00” flashes in the TIME window. If you want to specify the training time as the training target, select the
desired training time from 01:00 to 99:00 minutes by pressing the +/- keys. Confirm your entry by pressing the
MODE key.
Step 4: Training Start
Press the START / STOP key to start training.
Training will end automatically when the specified training target has been reached.
Watt Constant Training (WATT)
Here the user specifies a value in Watts * which the cockpit then automatically keeps constant while training.
Step 1: Select a Program
After you start pedalling and the cockpit has switched itself on, and you have selected your user profile, select
program “W” by pressing the PROGRAM key. Confirm your selection by pressing the MODE key.
Step 2: Specification of the Watts
“120” will flash in the WATT window. Now enter the desired wattage by pressing the +/- keys.
Step 3: Specification of the Training Time
“0:00” flashes in the TIME window. Now select the desired training time from 01:00 to 99:00 minutes by pressing
the +/- keys. Confirm your entry by pressing the MODE key.
Step 4: Training start
Press the START / STOP key to start training.
Training will end automatically when the specified training target has been reached.
The specified wattage can be changed at any time during training by pressing the +/- key.
Cockpit