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ENG

INST

ALLA

TION

 &

 OPERA

TING

 MANUAL

CX 9.1

Cross Trainer 

Содержание CX 9.1

Страница 1: ...ENG I N S TA L L AT I O N O P E R AT I N G M A N U A L CX 9 1 Cross Trainer...

Страница 2: ...s List 29 FAQ 30 Recommended Accessories 30 Warranty 34 Service Contract 35 2019 MAXXUS Group GmbH Co KG All rights reserved All rights reserved This publication may not be reproduced stored in a retr...

Страница 3: ...hat your exercise equipment is always mounted on a level clean surface is Unevenness in the ground must be removed or compensated To protect delicate floors such as wood lamina tiles etc and from dama...

Страница 4: ...iew of the Device Tools Included in Delivery Fixed handlebar with hand pulse sensors Pendulum handlebar Tread Pedal arm Slide frame Stand with handle Cockpit Pendulum Tube Stand with transport rollers...

Страница 5: ...r 10 6 St ck Part 50 Spacer 8 5 7 St ck Part 62 Tapping screw St 4 x 16 10 pcs Part 65 Round head screw M5x15 12 pcs Part 66 Allen screw M6x12 2 pcs Part 67 Allen screw M6x50 6 pcs Part 69 Allen screw...

Страница 6: ...bly Wear suitable work gloves and get a second person to help you with large or heavy parts Secure any moving parts so that no parts of the body can get jammed in them during assembly Assembly of the...

Страница 7: ...two Allen screws M6x50 70 four washers 8 5 44 and two lock nuts M8 57 From the front fix it with an Allen screw M8x20 68 one spring washer 8 51 and a spacer 8 5 50 Then place the side covers 17 right...

Страница 8: ...Allen screw M8x20 68 one spring washer 8 51 and a washer 8 2x 25 45 Then insert the left handle 4 from above into the left pendulum tube 6 and fasten it with three Allen screws M8x40 69 three spacers...

Страница 9: ...base frame and fix it with one Allen screw M8x20 68 a large screw cover round 30 a washer 8 2x 25 45 Then place the fisheye joint on the bot tom of the left guide tube 10 onto the mount of the left pe...

Страница 10: ...f the Roller Guides Secure the spacer sleeve 85 to the bracket on the left guide tube 10 and below the slide tracks using an M8x60 Allen screw 70 and locknut M8 57 Repeat this procedure with the right...

Страница 11: ...f hand pulse measurement Here the connectors are identical and it does not matter in which order they are connected It is not possible to connect the cables in the wrong order Now insert the cockpit 3...

Страница 12: ...with a handle To transport the exerciser stand at the rear end of the glide frame and grasp the rear cross tube with both hands Now tip the training device upwards until the main weight of the traini...

Страница 13: ...nt use you should clean and lubricate the sliding tubes once a week Lubricate the sliding tubes im mediately if squeaking sounds occur during training Care and cleaning agents are available in our onl...

Страница 14: ...f calories consumed in the current training session from 0 to a maximum of 999 calories RESISTANCE Display of the current resistance level from 1 to 24 Pulse or heart rate display PULSE This is a disp...

Страница 15: ...iately start training Use the keys to enter the desired resistance level or change the resistance level at any time during training Since no target values can be specified during this type of training...

Страница 16: ...the TIME window If you want to specify the training time as the training target select the de sired training time from 01 00 to 99 00 by pressing the keys Confirm your entry by pressing the MODE key...

Страница 17: ...ess the MODE key directly Step 3 2 Training Distance The DISTANCE window flashes 0 00 If you want to specify distance as the training target select a desired distance from 00 00 to 99 50 kilometres by...

Страница 18: ...ram P4 Resistance Levels Program P5 Resistance Levels Program P6 Resistance Levels Program P7 Resistance Levels Program P8 Resistance Levels Program P9 Resistance Levels Program P10 Resistance Levels...

Страница 19: ...on of the Training Time Press the MODE key for approx 3 to 5 seconds until the value in the TIME window flashes Now enter the de sired training time from 01 00 to 99 00 minutes by pressing the keys St...

Страница 20: ...ulse should be used only by well trained athletes in the short term to increase performance be used TAG Here you can specify an individual target heart rate Press the MODE key and then enter desired t...

Страница 21: ...gh ing scales with body fat analysis measure the body fat in the lower body and so the two results are not compa rable Body Mass Index BMI This value is calculated from the ratio of body weight to hei...

Страница 22: ...25 carbohydrate and 5 protein Fat burning target zone 60 to 70 of the maximum heart rate This training zone is suitable for athletes and sports people who aim to lose weight Training in this zone the...

Страница 23: ...several people If the display of the pulse does not work only in individual cases the device is not defective In this case we recommend the use of a chest belt to achieve a permanently correct pulse d...

Страница 24: ...o not just get off your training device immediately the training session is finished Like with the warm up stage you should continue for 3 5 minutes at minimum resistance to cool down After training y...

Страница 25: ...nce most people have training goals such as weight reduction cardiac exercise training improvement of physical con dition stress reduction etc to strive for training intensity to meet these goals shou...

Страница 26: ...accordingly If in doubt seek advice from your local government office or county council as to where you can dispose of the device properly and in an environmentally sound manner Batteries Rechargeabl...

Страница 27: ...27 ENG Exploded Drawing...

Страница 28: ...28 Exploded Drawing...

Страница 29: ...at washer 12 5 22 t2 0 4 49 Curved washer 10 5 R100 t2 0 2 50 Curved washer 8 5 R25 t2 0 7 51 Spring washer 8 11 52 Spring washer 10 6 Part No Description Type Qty 53 Spring washer 10 1 54 Spring wash...

Страница 30: ...vice is standing straight and flat on the ground If not re adjust the foot stands Check if the screws at the articu lated joint between the pendulum tubes and the pedal arms are tightened securely My...

Страница 31: ...31 ENG Notes...

Страница 32: ...Notes 32...

Страница 33: ...33 ENG Notes...

Страница 34: ...eriod for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH Co KG or one of the MAXXUS Group GmbH Co KG direct...

Страница 35: ...t must be completed Fault Description Please enter a short description of the error as precisely as possible below For example when where and how does the error occur Frequency after which period at w...

Страница 36: ...Maxxus Group GmbH Co KG Zeppelinstr 2 D 64331 Weiterstadt Germany E Mail info maxxus com www maxxus com...

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