CHAPTER 5: U
sing
T
he
R
ecumbent
, u
pright
,
or
h
ybrid
c
ycle
5.1 PAUSiNG THE UNiT
PROGRAMS:
Simple program selection buttons make MATRIX Cycles
easy to use. Matrix Cycles feature eight programs.
START/QUiCk START:
One Touch Quick Start and Start any time
during preference selection.
UP/dOWN:
Easy information and level selection.
SElECT/SElECT SCREEN/RESET:
This multi-function button
enters information when setting up programming options, toggles
information
displayed, and if held down for 5 seconds, resets the Cycle
to Start-up mode.
5.3 MANUAl OPERATiON
MATRIX design makes using the programs as easy as a touch of a but-
ton.
QUiCk START:
Start pedaling and press START to begin your workout.
Manual mode allows you to enter your desired time, level and weight.
STEP 1:
Select
SElECT
program button.
Press
SElECT
or wait 5 seconds.
Selecting
START
will start program.
STEP 2:
Select
TiME
by using the
UP
or
dOWN
arrow keys.
Press
SElECT
or wait 5 seconds.
Selecting
START
will start program.
STEP 3:
Select Weight by using the
UP
or
dOWN
arrow keys.
Press
START
or
SElECT
to begin workout.
Display, Starting 3, Starting 2, Starting 1.
5.4 OPERATiNG lEvEl bASEd PROGRAMS
Your MATRIX Cycle offers versatile programs to keep the user motivated.
The following instructions will guide you through simple steps to select
INTERVALS, ROLLING, FAT BURN and RANDOM programs.
STEP 1:
Select the
PROGRAM
button.
Press
SElECT
or wait 5 seconds.
Selecting
START
will start program.
STEP 2:
Select
lEvEl
by using the
UP
or
dOWN
arrow keys.
You can change the level at anytime during the workout.
Press
SElECT
or wait 5 seconds.
Selecting
START
will start program.
STEP 3:
Select
TiME
by using
UP
or
dOWN
arrow keys.
Press
SElECT
or Wait 5 seconds.
Selecting
START
will start program.
STEP 4:
Select Weight by using the
UP
or
dOWN
arrow keys.
Press
START
or
SElECT
to begin workout.
Display, Starting 3, Starting 2, Starting 1
4
5.2 CONSOlE dESCRiPTiON
Once you stop pedaling, your console has a 30 second pause feature. You
will know that machine is paused because the console will display
a bouncing green dot. If the dot is not displayed, then the 9-volt battery
located in the back of the console needs to be replaced. Simply remove the
screw to access the battery compartment and replace the 9-volt battery.
QUICKSTART
06'_Cycle's_M.indd 8
7/18/06 1:04:58 PM
