MARIMEX 19000053, Руководство пользователя

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EN
DE
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All users and supervisors must read and familiarize themselves with these instructions.
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All users must be aware of their own limitations when performing jumps and bounces with this trampoline.
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For family domestic use only.
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The safety net shall be equipped if the length/diameter/diagonals of the frame greater than 2.5m.
warning
NO MORE THAN ONE PERSON AT A TIME ON THE TRAMPOLINE!
MULTIPLE JUMPERS INCREASE THE RISK OF INJURY SUCH AS
BROKEN NECK, LEG, BACK OR HEAD INJURY.
DO NOT PERFORM SOMERSAULTS (FLIPS) AS THIS WILL
INCREASE RISK OF LANDING ON HEAD OR NECK RESULTING IN
INCREASED RISK OF SERIOUS INJURY OR DEATH
INFORMATION ON USE OF THE TRAMPOLINE
Initially, get accustomed to the feel and bounce of the trampoline. The focus must be on the
fundamentals of your body position and you should practice each bounce (the basic bounces)
until you can perform each with ease and control.
To brake a bounce, flex your knees sharply before your feet come in contact with the mat.
This technique should be practiced as you are learning each of the basic bounces. The skill of
braking should be used whenever you lose balance or control of your jump. Always learn the simplest
bounce first and be consistent with the control of your bounce before moving on to more difficult and
advanced bounces.
A controlled bounce is when your take off point and landing point is the
same spot on the mat. If you move up to the next bounce without first mastering the previous, you
increase your risk of injury. Do not bounce on the trampoline for extended periods of time as fatigue
can increase your risk of injury. Bounce only for a brief period of time. Only one person should
bounce on the trampoline at a time.
Jumpers should wear a t-shirt, shorts or sweats, and regulation gymnastics shoes, heavy socks, or
be barefoot. If you are just beginning, you may want to wear long sleeve shirts and pants to protect
against scrapes and abrasions until you master correct landing positions and form. Do not wear hard
sole shoes, such as tennis shoes, on the trampoline as this will cause excessive wear on the mat.
You should always mount and dismount properly in order to avoid injury. To mount properly, you
should place your hand on the frame and step or roll up onto the frame, over the springs, and onto
the trampoline mat. Always remember to place your hands onto the frame while mounting or
dismounting. Do not step directly onto the frame pad or grasp the frame pad. To dismount properly,
move to the side of the trampoline and place your hand onto the frame as a support and step from
the mat to the ground. Smaller children should be assisted when mounting and dismounting.
Do not bounce recklessly on the trampoline as this will increase your risk of injury. The key to safety
and having fun on the trampoline is control and mastering the various bounces. Never try to
out-bounce another bouncer in terms of height! Never use the trampoline without supervision.