MARIMEX 19000053, Руководство пользователя

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EN
DE
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BOUNCE SAFELY ON YOUR TRAMPOLINE
1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious
injury, paralysis, or death, even when landing in the middle of the mat.
2. DO not allow more than one person on the trampoline at any one time. Use by more than
one person at the same time can result in serious injuries.
3. Use the trampoline only with mature, adult knowledgeable supervision.
4. Trampolines over 20 in. (51cm) tall are not recommended for use by children under 6 years
of age.
5. Inspect the trampoline before each use. Make sure the frame Pad is correctly and securely
positioned. Replace any worn, defective, or missing parts.
6. Climb on and off the trampoline. Do not jump from the trampoline to the floor or ground
when dismounting, or onto the trampoline when mounting. Do not use the trampoline as a
springboard to other objects.
7. Stop bounce by flexing knees as feet come in contact with the trampoline mat. Learn this
skill before attempting others.
8. Learn fundamental bounces and body positions thoroughly before trying more advanced
maneuvers. A variety of trampoline maneuvers can be carried out by performing the basic
fundamentals in different combinations, performing one fundamental after another, with or
without feet bounces between them. Refer to the Bouncing Basic section in this
manual.exercise aids in determining heart rate trends in general.
9. Avoid bouncing too high. Stay low until bounce control and repeated landing in the center of
the trampoline has been achieved. Control is more important than height.
10. While bouncing, keep head up and facing forward with eyes focused on the perimeter of the
IN CASE OF MISSING OR BROKEN
PARTS, PLEASE CONTACT PLACE OF
PURCHASE FOR ASSISTANCE.
WARNING
Misuse and abuse of this trampoline is dangerous and
can cause serious injury or death