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FALAFELS
with tahini sauce
1 Preheat the oven to 180 °C (170 °C fan, gas mark 4). Put the chickpeas, bread
and garlic cloves in the metal bowl. Run the EXPERT programme (without heating)
for 2 minutes/speed 8.
2 If necessary, use a spatula* to scrape down the wall of the bowl; add the remaining
ingredients. Run the EXPERT programme (without heating) for 3 minutes/speed 13,
scraping down the wall of the bowl again, if necessary.
3 Shape* a spoonful of the chickpea mixture into balls. To make the mixture easier
to work with, moisten the hands before starting. Refrigerate for 1 hour.
4 Bake for 20-25 minutes until golden brown; turning the falafels after they have
cooked for 10-12 minutes.
5 Accompany the hot falafels with tahini sauce.
tahini sauce
Place all the ingredients in the metal bowl. Run the EXPERT programme (without
heating) for 1 minute 30/speed 10 until the sauce is smooth but not too thick
or runny. The sauce could also be made in the mini bowl of the FOOD
PROCESSOR programme.
PREP TIME
: 10 min
COOKING TIME
: 20 min
RESTING TIME
: 1 h
240g chickpeas, drained
2 slices white bread, broken
into pieces
3 cloves garlic, peeled,
germ removed*
15g parsley, washed and chopped
8g coriander, washed and
chopped
2 tbsp olive oil
1 tbsp baking powder
1 tsp cumin
½ tsp smoked paprika
¼ tsp baharat (optional)
1 tsp salt
pepper
TAHINI SAUCE:
1 clove garlic, peeled, germ
removed*
50g tahini
juice of 1 lemon
1 tsp honey
2 tbsp olive oil
2-3 tbsp of water
SERVES 6
PROGRAMME
:
380
Содержание Cook Expert
Страница 9: ...APPETISERS ...
Страница 18: ...SOUPS ...
Страница 34: ...STARTERS ...
Страница 51: ...FISH ...
Страница 65: ...MEAT AND POULTRY ...
Страница 88: ...VEGETABLES AND SIDES ...
Страница 101: ...PASTA RICE AND GRAINS ...
Страница 112: ...SAUCES AND SEASONINGS ...
Страница 118: ...DESSERTS ...
Страница 154: ...PASTRY AND BREAD ...
Страница 164: ...BABY FOOD ...
Страница 170: ...DRINKS ...