22
EFROSTING CHART
D
NOTES:
Prior to defrosting, food is frozen approx. -18
0
C.
If it is necessary to shield small areas of food, use small pieces of foil.
Only use food which is thoroughly defrosted, use a professional food thermometer to ensure acceptable temperatures
have been achieved throughout.
DEFROSTING
TIME
FOOD
METHOD
MICROWAVE
POWER LEVEL
MEDIUM LOW
(30%)
LOW
(10%)
MEDIUM LOW
(30%)
1. Arrange slices on the turntable.
2. Turn over, separate and re-arrange twice during
defrosting. Remove defrosted slices each time.
3. After defrosting, cover with foil for 5-10 minutes
or until thoroughly defrosted.
1. Place on turntable.
2. Turn over & re-arrange halfway through defrosting.
3. After defrosting, cover with foil and leave to stand
for 5-10 minutes or until thoroughly defrosted.
1. Place in a large bowl.
2. Break up and stir 2-3 times during defrosting.
3. After defrosting, cover bowl with foil and leave
to stand for 10-15 minutes or until thoroughly
defrosted.
Bread Sliced
Bread Buns
Rice (cooked)
/800g (1
3
/
4
lb) loaf
for 6 buns
/450g (1lb)
3-4 mins
9 mins
6-7 mins
