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TOTAL PARTS LIST 

 

 

 

 
 

 
 

 

 

 

 

No. 

Description 

Qty.

 

No.  Description 

Qty 

1

 

Main frame

 

1

 

34

 

Bolt 

M5*15

 

3

 

2

 

Front foot tube frame

 

1

 

36

 

Bolt 

ST4.2*30

 

3

 

Rear foot tube frame

 

1

 

37

 

Washer 

Φ

12 

Slide tube frame

 

1

 

38

 

Washer 

Φ

5

 

Tension tube

 

1

 

39

 

Washer 

Φ

16 

6

 

Seat cushion limiting plate

 

1

 

40

 

Standard Washer 6 

7

 

Seat cushion left mounting plate

 

1

 

41

 

Standard Washer 8 

10

 

8

 

Seat cushion right mounting 

plate

 

1

 

42

 

Type c buckle φ9.3*1.0

 

9

 

Double screw 

Φ12*80

 

1

 

43

 

Left protective cover 

10

 

The hanging ring bolt 

Φ8*112

 

1

 

44

 

Right protective cover 

11

 

Magnetic wheel 

 

1

 

45

 

Water bottle box 

12

 

Deep groove ball bearing 

608

-

2RS

 

46

 

Armrest fixing pad 

13

 

Deep groove ball bearing 

6000

-

2RS

 

47

 

Cushion pad 

14

 

Slide tube

 

48

 

Pedal 

15

 

Pulley spacer

 

49

 

Belt 

PJ686/270J

 

16

 

Pull rod 

M6*51

 

50

 

Ribbon pulley Φ45*35

 

17

 

Pull rod limiting plate

 

51

 

Foam Grip 

L=210mm

 

18

 

Wrench S17-

19

 

52

 

Foot pedal adjusting belt 

19

 

Allen Wrench S=5

 

53

 

Thread plug

Φ15*Φ5*13.5

 

20

 

Allen Wrench S=6

 

54

 

Fine adjustment (assembly) 

21

 

Wrench S13/14/15

 

55

 

Puller 

22

 

Screw M6 

56

 

Seat cushion tube wheel Φ40*92

 

23

 

Screw M8 

57

 

Seat Pad 

24

 

Screw 

M10*1.0

 

58

 

Front left foot sleeve 

25

 

Screw 

M10*1.0

 

59

 

Front right foot sleeve 

26

 

Bolt 

M8*125*25

 

60

 

Rear foot sleeve 

27

 

Bolt 

M12*160*20

 

61

 

Circular tube plug 

28

 

Bolt 

M6*60

 

62

 

Encapsulated magnetΦ18*13

 

29

 

Bolt 

M8*50

 

63

 

 plum blossom knob M12 

30

 

Bolt 

M10*95

 

64

 

foot pad 

Φ30*18

 

31

 

Hexagon socket button head 

screws 

65

 

computer 

32

 

Bolt 

M6*15

 

66

 

Sensor Length 

750mm

 

33

 

Bolt M

6*20

 

67 

Diddle wire 

650mm

 

35

 

Bolt 

ST4.2*30

 

 

 

 

Содержание POWER-445

Страница 1: ...als are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...E OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 PARTS 5 4 ASSEMBLY INSTRUCTIONS 8 5 STORAGE MAINTENANCE 13 5 DISPLAY MANUAL 13 6 EXERCISE GUIDE 14 7 EXPLODED DIAGRAM 16 8 WARRA...

Страница 3: ...lood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightne...

Страница 4: ...ts c The machine can be kept clean by wiping it down using dry cloth d All nuts and bolts are to be checked and tightened on a regular basis This includes pedals and other moving parts Failure to do s...

Страница 5: ...mounting plate 1 30 Bolt M10 95 M10 95 1 57 Seat cushion 1 29 Bolt M8 50 M8 50 2 48 Pedal 2 32 Bolt M6 15 M6 15 1 18 Wrench S17 19 S17 19 1 31 Hexagon socket button head screws M8 20 8 19 Allen Wrench...

Страница 6: ...1 14 Slide tube 1 48 Pedal 2 15 Pulley spacer 6 49 Belt PJ686 270J 1 16 Pull rod M6 51 4 50 Ribbon pulley 45 35 1 17 Pull rod limiting plate 4 51 Foam Grip L 210mm 2 18 Wrench S17 19 1 52 Foot pedal...

Страница 7: ...7 TOOL BAG...

Страница 8: ...to the main frame 1 STEP 2 1 Refer to picture of place A Lock the bolt 27 M12 160 20 through the hole under the main frame 1 2 The bolt M12 160 20 27 passes through the pedal 48 and is locked on a hol...

Страница 9: ...base 8 and seat cushion 57 Tighten the bolts When installing the magnet is oriented to the right hand side STEP 4 1 Install the seat cushion 57 into the slide tube 4 2 Insert the limiting shaft 9 into...

Страница 10: ...the sliding tube 4 STEP 6 1 Connect the trunk line 67 with the sensing line 66 2 Lock the bolt 30 and the flat washer 38 and bolt 32 to the sliding tube 4 insert the hanging ring bolt 10 and then fix...

Страница 11: ...s on the front stabilizer touch the ground With the wheels on the ground you can transport the bike to the desired location with ease The pedal strap is adjustable and the user can adjust it according...

Страница 12: ...esistance Rotate the tension control counter clockwise to decrease the level of resistance of resistance Floor leveler When the ground is not even the frame can be adjusted using the floor leveler par...

Страница 13: ...ry place 2 Grasp the frame to move the rowing machine Do not use the seat to move it The seat will move and it may hurt your hand and fingers 3 Remove the battery before storing the machine for a long...

Страница 14: ...ment may affect the accuracy of heart rate readings The pulse sensors are intended only as an exercise aid in determining heart rate trends in general Exercising is great way to control your weight im...

Страница 15: ...u exercise Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and...

Страница 16: ...16 8 EXPLODED DIAGRAM...

Страница 17: ...entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at ww...

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