background image

 

 

 

 

3. PARTS

 

No. 

 

Description 

Spec. 

Qty. 

No. 

Description 

Spec. 

Qty. 

Main frame 

 

63 

Cotton knob M12 

M12 

Front foot tube 

frame 

 

64 

F

oot pad Φ30*18

 

Φ30*18

 

Rear foot tube 

frame 

 

10

 

The hanging ring 

bolt 

Φ8*112

 

Slide tube frame 

 

27 

Bolt M12*160*20

 

M12*160*20

  4 

Seat cushion right 

mounting plate 

 

30

 

Bolt M10*95

 

M10*95

 

57 

Seat cushion 

 

29

 

Bolt M8*50

 

M8*50

 

48 

Pedal 

 

32 

Bolt M6*15

 

M6*15

 

18 

Wrench S17-

19

 

S17-

19

 

31 

Hexagon socket 

button head screws 

M8*20

 

19

 

Allen Wrench S=5  S=5 

37 

Flat washer 

Φ12

 

20

 

Allen Wrench S=6  S=6 

38 

Washer  

Φ6

 

21 

Allen Wrench 

S13/14/15 

S13, 14, 15 

39

 

Washer 

Φ8

 

10

 

9

 

Double screw 

Φ12*80

 

Φ12*80

 

41 

Standard Washer    8 

10

 

 

Install Tool

 

#19 Allen Wrench S=5

 1PC        

#20

 Allen Wrench S=6 1PC 

#18 Wrench S17, 

19

 1PC       

#21 Wrench S13, 14, 15 1PC 

 

 

 

 

 

 

 

 

Содержание POWER-445

Страница 1: ...als are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...E OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 PARTS 5 4 ASSEMBLY INSTRUCTIONS 8 5 STORAGE MAINTENANCE 13 5 DISPLAY MANUAL 13 6 EXERCISE GUIDE 14 7 EXPLODED DIAGRAM 16 8 WARRA...

Страница 3: ...lood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightne...

Страница 4: ...ts c The machine can be kept clean by wiping it down using dry cloth d All nuts and bolts are to be checked and tightened on a regular basis This includes pedals and other moving parts Failure to do s...

Страница 5: ...mounting plate 1 30 Bolt M10 95 M10 95 1 57 Seat cushion 1 29 Bolt M8 50 M8 50 2 48 Pedal 2 32 Bolt M6 15 M6 15 1 18 Wrench S17 19 S17 19 1 31 Hexagon socket button head screws M8 20 8 19 Allen Wrench...

Страница 6: ...1 14 Slide tube 1 48 Pedal 2 15 Pulley spacer 6 49 Belt PJ686 270J 1 16 Pull rod M6 51 4 50 Ribbon pulley 45 35 1 17 Pull rod limiting plate 4 51 Foam Grip L 210mm 2 18 Wrench S17 19 1 52 Foot pedal...

Страница 7: ...7 TOOL BAG...

Страница 8: ...to the main frame 1 STEP 2 1 Refer to picture of place A Lock the bolt 27 M12 160 20 through the hole under the main frame 1 2 The bolt M12 160 20 27 passes through the pedal 48 and is locked on a hol...

Страница 9: ...base 8 and seat cushion 57 Tighten the bolts When installing the magnet is oriented to the right hand side STEP 4 1 Install the seat cushion 57 into the slide tube 4 2 Insert the limiting shaft 9 into...

Страница 10: ...the sliding tube 4 STEP 6 1 Connect the trunk line 67 with the sensing line 66 2 Lock the bolt 30 and the flat washer 38 and bolt 32 to the sliding tube 4 insert the hanging ring bolt 10 and then fix...

Страница 11: ...s on the front stabilizer touch the ground With the wheels on the ground you can transport the bike to the desired location with ease The pedal strap is adjustable and the user can adjust it according...

Страница 12: ...esistance Rotate the tension control counter clockwise to decrease the level of resistance of resistance Floor leveler When the ground is not even the frame can be adjusted using the floor leveler par...

Страница 13: ...ry place 2 Grasp the frame to move the rowing machine Do not use the seat to move it The seat will move and it may hurt your hand and fingers 3 Remove the battery before storing the machine for a long...

Страница 14: ...ment may affect the accuracy of heart rate readings The pulse sensors are intended only as an exercise aid in determining heart rate trends in general Exercising is great way to control your weight im...

Страница 15: ...u exercise Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and...

Страница 16: ...16 8 EXPLODED DIAGRAM...

Страница 17: ...entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at ww...

Отзывы: