LifeSpan EXC-100, Руководство пользователя

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KEY FUNCTION
Up (Encoder)
Down (Encoder)
Mode / Enter
Reset
Start / Stop
Recovery
Body Fat
•
Increase resistance level
•
Setting selection.
•
Decrease resistance level
•
Setting selection.
•
Confirm setting or selection.
•
Press and hold for 2 seconds, computer will reboot and start from user
setting.
•
Reverse to main menu during preset workout value or stop mode.
•
Start or Stop workout.
•
Test heart rate recovery status.
•
In stop mode, press it for body fat measurement.
COMPUTER OPERATION |
OPERATION PROCEDURE
Drawing 1 Drawing 2 Drawing 3
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Drawing 1).
Then enter into User data setting. Use UP or DOWN (Encoder) to select U1~U4, then set SEX, AGE, HEIGHT
(Drawing 2), WEIGHT and confirm by pressing MODE / ENTER key. When finishing user data profile,
Console come to main menu (Drawing 3).
WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout : M(Manual)
--->
P(Program 1-12)
--->
(H.R.C)
--->
W(WATTS)
---> U(User), press MODE / ENTER to get into