14
DYMO
8
．
Exercise parameter and settings
Mode Default
Program
Default
Setting range
Showing range
Speed (KM/H)
--------
--------
--------
0.8KMH
—12KMH
Time (MIN:SEC)
30:00
30:00
5:00---99:00
0:00
—99:59
Distance (KM)
1.00KM
--------
0.5KM
—99.5KM 0.00KM—99.9KM
Calories
50Kcl
--------
10Kcl
—995Kcl 0Kcl—999Kcl
9
．
Program table
：
Time
Program
To set time / 20 time = running time of each period
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20
P1
SPEED
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
P2
SPEED
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
2
P3
SPEED
2
4
4
6
6
4
7
7
7
4
7
7
4
4
4
2
4
5
3
2
P4
SPEED
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
P5
SPEED
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
P6
SPEED
2
4
4
4
5
6
8
8
6
7
8
8
6
4
4
2
5
4
3
2
P7
SPEED
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
P8
SPEED
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
P9
SPEED
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
P10 SPEED
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
P11
SPEED
2
5
8
10 7
7
10 10 7
7
10 10 6
6
9
9
5
5
4
3
P12 SPEED
3
4
9
9
5
9
5
8
5
9
7
5
5
7
9
9
5
7
6
3
