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12 

 

DYMO

 

plus and minus functions to adjust to the desired value. Press the START, add and subtract speed by 

using SPEED buttons once again. When the countdown reaches 0, the machine will stop. You can also 

directly press the STOP button or disconnect safety lock to stop. 

3. 3. Preset programs:

 

Press the program button; programs from P1 to P12 are built-in programs. The time window displays 

the default value of TIME. When flashing, press the SPEED buttons to adjust to your desired time. 

Built-in program are divided into 20 equal segments. After press the START button, the treadmill will 

automatically cycle through the time segments. Speed will automatically adjust to the preset value 

for the segment. Upon completion of the segments, the program will end, slowing the treadmill down 

to a stop. During the operation speed can be adjusted but the next segment will be automatically 

adjusted to the program defaults. Built-in program data is listed on the table

 

4. HEART RATE:

 

When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 

seconds. To increase accuracy please check heart rate with the machine stopped and after keeping 

your hands on the sensors for more than 30 seconds. 

The heart rate data is for reference purposes ONLY. 

 

5. Measured in accordance with the order patterns: (the lipid)  

Standby state, press "-" button, until finally a, speed window displays "FAT" said into the test pattern. 

FAT Press the "MODE" button to choose parameters category (" lastname don't ", "age", "height", 

"weight"), a/DIST. Window corresponding displays "- 1 -" and "- 2 -" and "- 3 -" "- 4 -". Each choose a 

parameter category and then press " -" button to adjust the parameter value, CAL/points 

window displays parameter values. When adjusting all parameters, again press "MODE" button. 

Corresponding window will respectively show "- 5 -" and "-", said to be measured state, now entering 

hands handholding left armrest pieces of steel. About 5 seconds later, corresponding window shows 

your body fat index.  

 

Содержание Dymo

Страница 1: ...anuals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product R...

Страница 2: ...AL INFORMATION 4 3 IMPORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 FOLDING INSTRUCTIONS 9 6 TECHNICAL PARAMETERS 10 7 OPERATION GUIDE 11 8 EXERCISE GUIDE 15 9 MAINTENANCE GUIDE 17 10 EX...

Страница 3: ...shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place y...

Страница 4: ...llowed temperature 5 to 40 degrees Remove the safety key after use to prevent unauthorized treadmill operation 2 IMPORTANT ELECTRICAL INFORMATION WARNING NEVER use a ground fault circuit interrupt GFC...

Страница 5: ...e of the belt which may result in serious injury In order to prevent losing balance and suffering unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts with...

Страница 6: ...O 4 ASSEMBLY INSTRUCTIONS PART LIST Description Specification Qty Description Specification Qty 1 Main Frame 1 64 Lock washer 8 8 12 Allen Key Wrench 5mm 1 70 Bolt M8 45 2 51 Bolt M8 16 6 71 Safety lo...

Страница 7: ...ase and right upright tube 2 Repeat for the left upright tube Note Support the upright with your hand to prevent it falling down and causing injury 1 Whilst holding the display frame use the Allen Key...

Страница 8: ...8 DYMO STEP 4 1 Place Safety Key 71 into position on the display and start your exercise...

Страница 9: ...r the click sound emitted when the air pressure bar B is locked into the round tube Whilst supporting position A with our hand gently push the marked area on the air pressure bar with your foot The ba...

Страница 10: ...mm 1525 700 1265 POWER As shown on the rating label FOLDABLE SIZE mm 640 700 1460 Maximum output power As shown on the rating label SPEED RANGE 0 8 14km h NET WEIGHT 46KG THREE LCD WINDOWS WITH BLUE B...

Страница 11: ...e parameter SPEED 3 6 9 12 Quick speed buttons Press the button to jump to listed speed Left armrest buttons start and stop button Right armrest buttons speed adjusting buttons 3 MAIN FUNCTIONS 3 1 Qu...

Страница 12: ...sted to the program defaults Built in program data is listed on the table 4 HEART RATE When holding the hand pulse with two hands the pulse window will show your heart rate after 5 seconds To increase...

Страница 13: ...5 2 Body fat index comparison Body fat index BMI Obesity level 19 Underweight 19 26 Normal 26 30 Overweight 30 Obese 6 Audio features OPTIONAL FEATURE FOR APPLICABLE MODELS Plug audio line provided i...

Страница 14: ...ED 2 3 3 4 5 3 4 5 5 3 4 5 4 4 4 2 3 3 5 3 P2 SPEED 2 4 4 5 6 4 6 6 6 4 5 6 4 4 4 2 2 5 4 2 P3 SPEED 2 4 4 6 6 4 7 7 7 4 7 7 4 4 4 2 4 5 3 2 P4 SPEED 3 5 5 6 7 7 5 7 7 8 8 5 9 5 5 6 6 4 4 3 P5 SPEED 2...

Страница 15: ...ss is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an imp...

Страница 16: ...to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD B...

Страница 17: ...MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution alo...

Страница 18: ...first 30 hours of operation We recommend lubrication of the deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 months...

Страница 19: ...on 3 Feel the underside surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant We...

Страница 20: ...y turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clockw...

Страница 21: ...t up approximately 2 inches However this is a rough reference and not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness Simp...

Страница 22: ...22 DYMO 10 EXPLODED DIAGRAM...

Страница 23: ...ard 1 53 Hexagon cap screw M8 40 3 16 Adjust food pad 2 54 Hexagon cap screw M10 70 2 17 Circle plug 2 55 Flat Washer C Class 8 7 18 Motor cover 1 56 Screw ST4 2 12 10 19 Motor bottom cover 1 57 Cross...

Страница 24: ...well connected 2 Ensure the IC on the control board was well inserted 3 Abnormal power supply in control board Please replace control board E02 Protect the exploding 1 Bad contact with motor open cir...

Страница 25: ...t or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quali...

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