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17

 
 
 
 
Place the Handrail Arms in a Fixed Position

 

Insert the handrail arms into the handrail arm plastic 
bushings on the tubes of the main frame and then attach 
the handrail arm height adjustment knobs onto the tubes 
of the main frame by turning it in a clockwise direction to 
lock the handrail arms in place.     

 
 
 
 
 
 
 
 
 

Adjusting the Rear Stabilizer End Cap

 

Turn the rear stabilizer end cap on the rear stabilizer as 
needed to level the elliptical trainer. 

 

 
 

 

 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

Main Frame

Rear Stabilizer End Cap 

Содержание Orbi trac 28001

Страница 1: ...Owner s Manual IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2017 Sept ...

Страница 2: ... 2 IMPORTANT SAFETY INSTRUCTIONS 3 PARTS LIST 4 HARDWARE PACKING LIST 6 TOOLS 7 OVERVIEW DRAWING 8 ASSEMBLY INSTRUCTIONS 9 OPERATING THE COMPUTER 15 ADJUSTMENTS 16 MAINTENANCE 18 TROUBLESHOOTING 18 WARM UP AND COOL DOWN ROUTINE 19 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ... on the pedal and stride over the main frame then step on the other pedal When using please hold the handlebar by hands make the pedals running smoothly by push or pull handlebars then run the equipment regularly by cooperation of hands and feet After exercise please also make one pedal at the lowest position and leave your foot on the higher pedal first and then another 7 Do not use the equipment...

Страница 5: ...12 Rotation Rod 1 039 Spring Washer Ø20xØ13x2 2 013 Left Handrail 1 040 Nylon Nut for right Crank B0 5x20 1 014 Right Handrail 1 041 Chain Pulley with Crank 1 4 Ø205x2 6 1 015 Handlebar End Cap Ø32x1 5 2 042 Washer Ø8 3 016 Fan Wheel 1 043 Nylon Nut for left Crank B0 5x20 1 017 Fan Wheel Axle 1 044 Computer 1 018 Hexagon Nut M10x1 5 045 Tension Control Knob 1 019 Sensor 1 046 Bolt for left Crank Ø...

Страница 6: ... 1 068 Nut Cap S16 4 059 Right Cover 1 069 Nylon Nut M8 3 060 Left Cover 1 070 Seat Cushion DD PU981T 1 061 Strap 1 071 Seat Post 1 062 Cover Cap 86x65x1 5 2 072 Seat Post Bellows 1 063 Phillips Self Tapping Screw ST4 8x20 2 073 Seat Height Adjustment Knob M12 1 064 Screw ST4 8x40 7 074 Seat Post Plastic Bushing 1 065 Screw ST4 8x15 1 075 Rear Stabilizer End Cap Ø50 2 ...

Страница 7: ...48 Curve Washer Ø10x1 5xØ25xR28 4 PCS 67 Nut Cap S18 2 PCS 68 Nut Cap S16 4 PCS 22 Bolt for right Crank Ø16x89xL23 1 PC 11 Wave Washer Ø28xØ16x0 3 1 PC 39 Spring Washer Ø20xØ13x2 1 PC 40 Nylon Nut for right Crank B0 5x20 1 PC R 46 Bolt for left Crank Ø16x89xL23 1 PC 11 Wave Washer Ø28xØ16x0 3 1 PC 39 Spring Washer Ø20xØ13x2 1 PC 43 Nylon Nut for left Crank B0 5x20 1 PC L 11 Washer Ø28xØ16x1 2 PCS ...

Страница 8: ...7 TOOLS Allen Wrench 6mm 2 PCS Allen Wrench 8mm 1 PC Multi Hex Tool S19 S10 S13 S17 1 PC ...

Страница 9: ... 2 1 1 2 4 3 24 23 41 39 67 40 68 25 26 27 28 1 5 6 32 32 6 7 8 9 10 10 12 14 13 15 5 44 45 65 73 74 63 67 39 43 10 46 72 71 66 61 70 16 29 17 18 19 31 33 30 29 50 34 35 36 38 35 37 48 47 51 49 64 48 47 63 64 62 62 28 20 64 60 59 64 42 69 68 10 9 8 7 26 1 10 11 11 11 ...

Страница 10: ... Bolts 49 Tighten cap nuts with the Multi Hex Tool provided Position the Rear Stabilizer 51 behind the Main Frame 34 and align bolt holes Attach the Rear Stabilizer 51 onto the rear curve of the Main Frame 34 with two M10 Cap Nuts 47 two Ø10x1 5xØ25xR28 Curve Washers 48 and two M10x57 Bolts 49 Tighten cap nuts with the Multi Hex Tool provided Hardware 47 Cap Nut M10 4 PCS 49 Bolt M10x57 4 PCS 48 C...

Страница 11: ...two 6mm Allen Wrench provided Attach the right Foot Bar 23 onto the right Crank 41 with one Ø16x89xL23 Bolt for right Crank 22 one Ø28xØ16x0 3 Wave Washer 11 one Ø20xØ13x2 Spring Washer 39 and one B0 5x20 Nylon Nut for right Crank 40 Tighten bolt and nylon nut with one 8mm Allen Wrench and Multi Hex Tool provided Install a S18 Nut Cap 67 onto the B0 5x20 Nylon Nut for right Crank 40 2 Allen Wrench...

Страница 12: ...oot Bars 23 Hardware 7 Bolt M10x18 2 PCS 8 Spring Washer Ø18xØ10x2 2 PCS 9 Washer Ø28xØ16 2x4xB5 2 PCS 12 Rotation Rod 1 PC 11 Washer Ø28xØ16x1 2 PCS 22 Bolt for right Crank Ø16x89xL23 1 PC 11 Wave Washer Ø28xØ16x0 3 1 PC 39 Spring Washer Ø20xØ13x2 1 PC 40 Nylon Nut for right Crank B0 5x20 1 PC R 46 Bolt for left Crank Ø16x89xL23 1 PC 11 Wave Washer Ø28xØ16x0 3 1 PC 39 Spring Washer Ø20xØ13x2 1 PC...

Страница 13: ... Bar 23 with two M10x45 Bolts 20 and M10xL9 Nylon Nuts 28 Tighten nylon nuts with the Multi Hex Tool provided Use the same procedure to attach the Left Foot Pedal 21L onto the left Foot Bar 23 Hardware 20 Bolt M10x45 4 PCS 28 Nylon Nut M10xL9 4 PCS Tool Multi Hex Tool S19 S10 S13 S17 28 20 21R 23 ...

Страница 14: ... 34 and then attach the M12 Seat Height Adjustment Knob 73 onto the tube of the Main Frame 34 by turning it in a clockwise direction to lock the Seat Post 71 in the suitable position Adjusting the Seat Height Turn the M12 Seat Height Adjustment Knob 73 in a counterclockwise direction to release the Seat Post 71 and then slide the Seat Post 71 up or down slightly to the desired hole for the suitabl...

Страница 15: ...13 Nut Cap 32 onto the nut on the Right Handrail 14 Use the same procedure to attach the Left Handrail Arm 4 into the Handrail Arm Plastic Bushing 5 on the tube of the Left Handrail 13 Adjusting the Handrail Arms Height Turn the Handrail Arm Height Adjustment Knob 6 in a counterclockwise direction to release the Right or Left Handrail Arm 3 4 and then slide the Right or Left Handrail Arm 3 4 up or...

Страница 16: ...unction in sequence with change every 4 seconds TIME Displays your elapsed workout time in minutes and seconds SPEED Display the current training speed DISTANCE Displays the accumulative distance traveled during workout CALORIE Displays the total accumulated calories burned during workout This data is a rough guide for comparison of different exercise sessions and should not be used in medical tre...

Страница 17: ...ost in place by tightening the seat height adjustment knob in a clockwise direction NOTE When adjusting the height of seat post make sure the seat post plastic bushing does not exceed the mark line on the seat post Adjusting the Handrail Arms Height Turn the handrail arm height adjustment knob in a counterclockwise direction to release the handrail arm and then slide the handrail arm up or down sl...

Страница 18: ...rame and then attach the handrail arm height adjustment knobs onto the tubes of the main frame by turning it in a clockwise direction to lock the handrail arms in place Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical trainer Main Frame Rear Stabilizer End Cap ...

Страница 19: ...nd pedals on the machine for proper tightness every week Storage Store the elliptical trainer in a clean and dry environment away from children TROUBLESHOOTING PROBLEM SOLUTION There is no display on the computer console 1 Remove the computer console and verify the wire that comes from the computer console is properly connected to the wire that comes from the main frame 2 Check if the battery is c...

Страница 20: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 21: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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