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IMPORTANT SAFETY INSTRUCTIONS
Basic precautions, including the following important safety instructions should
always be followed when using this equipment. Read all instructions before using
this equipment.
1. Before exercise, in order to avoid injuring the muscle, warm-up exercises are
recommended.
2. Do not allow children to use or play on the stretch trainer. Keep children and pets
away from the stretch trainer while in use.
3. Elderly or minor users should only use this stretch trainer in the presence of an adult
who can provide assistance if required.
4. Please keep the stretch trainer out of direct sunlight to prevent damage to the pads
and frames.
5. Use this appliance only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
6. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult your local dealer.
7. Please make sure all parts are not damaged and fixed well before use.
8.
Always use the wrist straps and hold the handlebar with both hands at all times
while on the stretch trainer. Always use the ankle straps for leg stretching
exercises.
9.
Always use the wrist straps and hold the handlebar with both hands at all times
during your routine. Do not attempt a stretch using only the wrist straps.
10. Before using the stretch trainer, inspect the wrist straps and ankle straps for wear.
Replace them if they are worn.
11. Keep the stretch trainer on a solid, level surface with a minimum safety area
clearance of two meters around the stretch trainer. Be sure the area around the
stretch trainer remains clear of any obstructions during use.
12. Keep dry - do not operate in a wet or moist condition.
13. Do not jump or rock on the stretch trainer. Do not stand on the handlebars,
instructional placard bracket, or seat pad.
14. Wear comfortable and suitable clothing when using the stretch trainer. Do not use
the stretch trainer barefoot or in socks. Always wear appropriate, enclosed athletic
footwear. Never wear loose or baggy clothing.
15. Do not use the stretch trainer outdoors. This stretch trainer is for household use only.
16. Only
one
person should use the stretch trainer at a time.
17. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
18. Care should be taken in mounting or dismounting the equipment.
19.
Maximum Weight Capacity is 150 kgs.
WARNING:
Before beginning any exercise program consult your physician.
This is especially important for people who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness equipment.
Do not operate this exercise equipment without properly fitted guards, as the moving
parts can present a risk of serious injury if exposed.
